Description
These Zesty Lemon Basil Salmon Rolls are a delightful combination of flavors wrapped in a tortilla. Perfect for a quick and tasty meal, these wraps are easy to make and can be enjoyed fresh or toasted.
Ingredients
Scale
Salmon Mixture:
- 8 oz cooked salmon (flaked)
- 1/4 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 2 tbsp chopped fresh basil
- 1/4 tsp salt
- 1/4 tsp black pepper
Wraps:
- 4 large flour tortillas
- 1/2 cup shredded lettuce
- 1/4 cup thinly sliced red onion
- 1/2 avocado (sliced)
- olive oil spray (optional for toasting)
Instructions
- Prepare Salmon Mixture: In a medium bowl, combine flaked salmon, mayonnaise, Dijon mustard, lemon juice, lemon zest, basil, salt, and pepper. Mix well.
- Assemble Wraps: Lay out tortillas, layer with lettuce, red onion, and avocado. Spoon salmon mixture onto each tortilla.
- Roll and Toast: Roll tortillas tightly, then slice in half. Optionally, toast in a skillet sprayed with olive oil for 1–2 minutes per side.
- Serve: Enjoy immediately or refrigerate for later.
Notes
- You can use Greek yogurt instead of mayonnaise for a lighter option.
- These rolls can be prepared ahead and stored in the fridge for up to 24 hours.
- Experiment with spinach wraps or gluten-free tortillas for variety.
Nutrition
- Serving Size: 1 roll
- Calories: 310
- Sugar: 2g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 40mg
