Description

This Wild Blueberry Vanilla Matcha Smoothie is a refreshing and antioxidant-packed beverage perfect for a healthy breakfast or snack. Combining nutrient-rich wild blueberries, invigorating matcha green tea, creamy Greek yogurt, and a hint of vanilla, this smoothie delivers a delightful balance of flavors and textures. With the addition of chia seeds and optional maple syrup, it’s both nutritious and customizable to your taste.

Ingredients

Scale

Fruits

1 cup frozen wild blueberries
1 frozen banana

Liquids & Extracts

1 cup unsweetened almond milk (or any plant-based milk)
1/2 teaspoon pure vanilla extract
1 to 2 teaspoons maple syrup (optional, to taste)

Powders & Seeds

1 teaspoon matcha green tea powder
1 tablespoon chia seeds

Dairy & Alternatives

1/4 cup plain Greek yogurt (or dairy-free alternative)

Optional

A few ice cubes (optional for thicker texture)

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Instructions

Prepare the Ingredients: Gather all your ingredients including almond milk, frozen wild blueberries, banana, Greek yogurt, matcha powder, vanilla extract, and chia seeds to ensure a smooth blending process.
Blend the Smoothie: Add the almond milk, frozen blueberries, banana, Greek yogurt, matcha powder, vanilla extract, and chia seeds into a blender. Blend on high speed until the mixture becomes smooth and creamy, ensuring all ingredients are fully combined.
Adjust Sweetness: Taste the smoothie and if you prefer it sweeter, add 1 to 2 teaspoons of maple syrup. Blend briefly again to mix the sweetener evenly throughout the smoothie.
Customize Thickness: For a thicker texture, add a few ice cubes to the blender and pulse until the ice is fully crushed and incorporated.
Serve Immediately: Pour the smoothie into a glass and enjoy right away to benefit from its fresh flavors and nutrients.

Notes

You can substitute Greek yogurt with a dairy-free yogurt to make this smoothie vegan-friendly.
Using fresh blueberries instead of frozen will result in a thinner smoothie.
Add a scoop of protein powder for a more filling breakfast option.