Description
This Sugar-Free BBQ Sauce is a tangy, smoky, and perfectly balanced condiment made without any added sugars. Using a blend of powdered monk fruit and allulose as sweeteners, it offers a guilt-free option for those looking to enjoy BBQ flavors while managing sugar intake. With a rich tomato base, smoky spices, and a touch of heat, this sauce is ideal for grilling, dipping, or as a marinade.
Ingredients
Scale
BBQ Sauce Ingredients
- 2 ½ (6-oz) cans tomato paste
- ½ cup apple cider vinegar
- ¼ cup Besti Powdered Monk Fruit Allulose Blend (or sweetener to taste)
- 2 tablespoons Worcestershire sauce
- 1 tablespoon liquid hickory smoke
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon sea salt
- ¼ teaspoon chili powder
- ¼ teaspoon cayenne pepper (or more, to taste)
- 1 ½ cups water (approximate, adjust as needed)
Instructions
- Combine Ingredients: In a medium saucepan, gather all ingredients except water. Whisk them together to form a uniform mixture.
- Add Water: Gradually add water, starting with 1 cup. Continue whisking until the sauce has a consistency slightly thinner than your desired final thickness, as it will thicken during cooking.
- Bring to Boil: Place the saucepan over medium-high heat and bring the sauce to a gentle boil while stirring frequently to prevent sticking or burning.
- Simmer: Reduce heat to medium-low and let the sauce simmer for 20 minutes. Stir regularly during this time to ensure even cooking and to help the sauce thicken slightly.
- Adjust Flavor: Remove the sauce from heat. Taste and tweak the sweetness or heat level by adding more powdered sweetener or cayenne pepper as preferred.
- Thin the Sauce: If the BBQ sauce is too thick after simmering, add water one tablespoon at a time until the desired consistency is reached.
Notes
- Use powdered monk fruit sweetener or a combination of monk fruit and allulose for the sugar-free aspect; adjust sweetness to taste.
- Liquid hickory smoke adds a smoky depth; substitute with smoked paprika if unavailable.
- Simmering time can be adjusted slightly to achieve preferred sauce thickness.
- Store the BBQ sauce in an airtight container in the refrigerator for up to 2 weeks.
- Perfect for grilling, marinating, or as a dipping sauce.