Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spinach and Artichoke Stuffed Soft Pretzels Recipe

Spinach and Artichoke Stuffed Soft Pretzels Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 24 reviews
  • Author: admin
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour 40 minutes
  • Yield: 8 pretzels
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Spinach and Artichoke Stuffed Soft Pretzels are a delicious twist on the classic pretzel, filled with a creamy and flavorful spinach-artichoke dip. Perfect for a party snack or game day treat!


Ingredients

Scale

Dough:

  • 1 package active dry yeast
  • 1 ½ cups warm water
  • 1 tablespoon granulated sugar
  • 4 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons unsalted butter, melted

Filling:

  • 1 cup frozen chopped spinach, thawed and drained
  • 1 cup canned artichoke hearts, chopped
  • 4 ounces cream cheese, softened
  • ½ cup sour cream
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • ⅓ cup baking soda (for boiling)
  • 1 egg, beaten (for egg wash)
  • Coarse salt (for topping)

Instructions

  1. Dough Preparation: Dissolve yeast and sugar in warm water, let sit for 5 minutes until foamy. Add flour, salt, and melted butter. Mix and knead until a soft dough forms. Cover and let rise for 1 hour.
  2. Filling: Combine spinach, artichoke hearts, cream cheese, sour cream, mozzarella, Parmesan, and garlic powder until well mixed.
  3. Assembly: Divide dough, roll into rectangles, add filling, fold, and shape into pretzels.
  4. Boiling and Baking: Boil pretzels in baking soda water, then bake until golden brown.
  5. Serve: Cool slightly before enjoying!

Notes

  • You can use fresh spinach instead of frozen—just sauté and drain it well before mixing.
  • These pretzels are best enjoyed warm and can be reheated in the oven or air fryer.

Nutrition

  • Serving Size: 1 pretzel
  • Calories: 310
  • Sugar: 2g
  • Sodium: 610mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 40mg