Description
A delicious and nutritious breakfast featuring toasted sourdough bread topped with creamy mashed avocado, smoky fried eggs, and rich smoked salmon, garnished with fresh sprouts. Served alongside a colorful assortment of fresh fruits and a comforting cup of hot tea, this Smoked Salmon & Egg Avocado Toast Plate is both elegant and satisfying.
Ingredients
Scale
Toast & Toppings
- 2 slices sourdough or whole grain bread, toasted
- 1 ripe avocado, mashed
- 2 eggs, fried or sunny-side up
- 2 slices smoked salmon
- Alfalfa or broccoli sprouts, to garnish
- Salt, to taste
- Black pepper, freshly cracked, to taste
Fresh Fruit
- Apple slices
- Strawberries, halved
- Blueberries
Drink
- 1 cup hot tea (black, green, or herbal)
Instructions
- Toast the bread: Toast the 2 slices of sourdough or whole grain bread until golden brown and crisp. This provides a sturdy base for the toppings and adds a delightful crunch.
- Prepare the avocado spread: Mash the ripe avocado until smooth and creamy. Spread it evenly over each slice of toasted bread. Lightly season the avocado with salt to enhance its natural flavor.
- Fry the eggs: Heat a frying pan over medium heat and cook the eggs to your preference, with sunny-side up recommended for runny yolks that complement the avocado and salmon. Be careful not to overcook to preserve the delicate texture.
- Assemble the toast: Place the fried eggs on top of the avocado-covered toast. Add the smoked salmon slices on each piece, then garnish with alfalfa or broccoli sprouts. Finish with freshly cracked black pepper to add a touch of spice.
- Prepare the fresh fruit: Arrange apple slices, halved strawberries, and blueberries on the side of the plate. The fresh fruit adds a sweet and refreshing contrast to the savory toast.
- Serve with tea: Brew your favorite hot tea—black, green, or herbal—and serve it alongside the breakfast plate for a warm, soothing accompaniment.
Notes
- Use ripe avocado for the best creamy texture and flavor.
- Sunny-side up eggs provide a nice runny yolk that enhances the toast but cook eggs to your preferred doneness.
- Alfalfa or broccoli sprouts add a fresh, crunchy element and can be substituted or omitted based on preference.
- Choose whole grain bread for added fiber and nutrition or sourdough for a tangy flavor.
- Serving fresh seasonal fruits complements the protein-rich toast and adds natural sweetness.
- Tea options can be varied according to personal taste, ensuring a comforting beverage choice.
