Description
A hearty and flavorful New Brunswick Stew combining tender pulled meats, fresh vegetables, and a rich tomato-based broth seasoned with smoked paprika and cayenne for a comforting meal perfect for gatherings.
Ingredients
Scale
Main Ingredients
- 3 tablespoons unsalted butter
- 1 large onion (finely chopped)
- 3 cloves garlic (minced)
- 4 cups chicken or beef broth
- 2 tablespoons tomato paste
- 14.5 ounces diced tomatoes
- 1 cup frozen corn
- 15 ounces lima beans (drained and rinsed)
- 1 cup BBQ sauce
- 2 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (adjust to taste)
Meats
- 1 cup BBQ pulled pork
- 1 cup pulled beef (such as brisket or chuck)
- 1 cup shredded chicken (such as rotisserie chicken)
Instructions
- Sauté Onions: In a large pot or Dutch oven, melt the butter over medium heat. Add the finely chopped onion and sauté until translucent, about 5 minutes.
- Add Garlic: Add the minced garlic and cook for another minute until fragrant.
- Cook Tomato Paste: Stir in the tomato paste, mixing well with the onions and garlic. Cook for about 2 minutes to deepen the flavor.
- Add Broth and Simmer: Pour in the chicken or beef broth and bring the mixture to a gentle simmer.
- Add Vegetables and Seasonings: Add diced tomatoes, frozen corn, lima beans, BBQ sauce, brown sugar, Worcestershire sauce, salt, black pepper, dried thyme, smoked paprika, and cayenne pepper. Stir to combine thoroughly.
- Incorporate Meats: Gently fold in the BBQ pulled pork, pulled beef, and shredded chicken ensuring even distribution throughout the stew.
- Simmer Stew: Cover the pot and let the stew simmer on low heat for 45 minutes to 1 hour, stirring occasionally to meld the flavors.
- Adjust Seasonings: Taste the stew and adjust salt, pepper, or cayenne pepper as desired.
- Serve: Serve hot with cornbread or crusty bread.
Notes
- Use either chicken or beef broth depending on your preference for a lighter or richer broth flavor.
- Adjust cayenne pepper amount to control heat level according to your taste.
- Leftover stew tastes great the next day as flavors develop further.
- Substitute BBQ pulled meats with any other cooked shredded meat if unavailable.
- Serve alongside classic Southern sides like cornbread for an authentic experience.
