Name: Minute Immune Boosting Broth Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Fusion
Ingredients: 8 cups water; 1/2 cup gluten-free mellow white miso; 8 cloves garlic (grated); 2 tablespoons grated ginger; 1 scallion (sliced); 1 tablespoon grated horseradish root; 2 teaspoons avocado oil or coconut oil; 2 tablespoons raw apple cider vinegar; 1 teaspoon ground turmeric; 1/2 teaspoon salt

Description

This Minute Immune Boosting Broth is a quick and simple recipe designed to enhance your body’s defenses with powerful, nourishing ingredients like garlic, ginger, turmeric, and miso. Ready in just 10 minutes, this flavorful broth combines warming spices and natural antioxidants to support overall wellness and immune health, making it the perfect comforting drink for any time of day.

Ingredients

Scale

Broth Base

8 cups water

Flavor and Nutritional Boosters

1/2 cup gluten-free mellow white miso
8 cloves garlic (grated)
2 tablespoons grated ginger
1 scallion (sliced)
1 tablespoon grated horseradish root
2 teaspoons avocado oil or coconut oil
2 tablespoons raw apple cider vinegar
1 teaspoon ground turmeric
1/2 teaspoon salt

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Instructions

Boil the water: Pour 8 cups of water into a pot and bring it to a boil over medium-high heat to prepare the base for the broth.
Prepare the mixture: While the water is heating, grate the garlic, ginger, and horseradish. Mix these together in a medium bowl with the gluten-free mellow white miso, sliced scallion, avocado or coconut oil, raw apple cider vinegar, ground turmeric, and salt until well combined.
Combine with hot water: Once the water is boiling, carefully add the hot water from the pot into the bowl with the mixed ingredients. Whisk thoroughly until the mixture is smooth and well incorporated.
Heat and serve: Pour the combined mixture back into the pot. Stir well, then remove from heat immediately to preserve the beneficial properties of the ingredients. Serve the broth hot for best immune-boosting effects.

Notes

Use gluten-free miso to keep this broth gluten-free and suitable for those with gluten sensitivities.
Grate fresh garlic, ginger, and horseradish for the most potent flavors and health benefits.
Adjust the amount of turmeric and horseradish to taste, depending on your spice preference.
Use avocado or coconut oil as a healthy fat that complements the immune-boosting properties of the broth.
Consume immediately after preparation to maximize the nutrient intake and immune support benefits.
This broth is dairy-free, vegan, and paleo-friendly.