If you are searching for a refreshing, indulgent, yet healthful treat, the Mint-To-Be Protein Shake (Ninja Creami) Recipe is truly a game changer. This delightful creation combines the cool, invigorating flavor of mint with creamy yogurt and the satisfying boost of vanilla protein powder. Crafted specifically for the Ninja Creami, it yields a velvety, ice cream-like protein shake that feels like a decadent dessert but fuels your body with quality nutrients. Whether you crave a post-workout pick-me-up or a guilt-free dessert, this recipe blends simple ingredients into a vibrant, creamy shake that’s bursting with flavor and texture.
Ingredients You’ll Need
The magic of the Mint-To-Be Protein Shake (Ninja Creami) Recipe lies in its well-chosen, straightforward ingredients. Each component plays a crucial role in balancing flavor, creaminess, and nutrition—guaranteeing every spoonful is a joy. From the silken yogurt to the subtle hint of mint extract, these ingredients come together seamlessly to create an unforgettable protein shake.
- 240 ml (1 cup) 2% milk, divided: The base liquid that keeps the shake smooth and creamy while aiding gelatin activation.
- 6 g gelatin: Adds structure and that perfect scoop-able texture after freezing.
- 35 ml (2 tbsp) maple syrup: Natural sweetness that elevates the mint and vanilla notes beautifully.
- 113 g (½ cup) full-fat plain skyr or Greek yogurt: Creamy and tangy, it provides protein and smooth richness.
- 34 g (1 scoop) vanilla protein powder: Boosts protein content with a comforting vanilla undertone.
- ¼ tsp mint extract (not peppermint): The star flavor that delivers a fresh, mellow mint taste without overpowering.
- Pinch of kosher salt: Enhances all the flavors, balancing sweetness and mint.
- Green food coloring (optional): For festive, eye-catching presentation without affecting flavor.
- Optional toppings (whipped cream, sprinkles): Add a fun and indulgent finishing touch.
How to Make Mint-To-Be Protein Shake (Ninja Creami) Recipe
Step 1: Dissolve the Gelatin
Begin by gently warming half of the milk in a small saucepan over low heat. Once warm, whisk in the gelatin thoroughly, making sure it fully dissolves without any lumps. This step is key to giving the finished shake that creamy, soft-serve ice cream texture once frozen and processed.
Step 2: Combine Ingredients in Ninja Creami Pint
Pour the warm gelatin mixture into your Ninja Creami pint container, then add the remaining milk, maple syrup, full-fat skyr or Greek yogurt, vanilla protein powder, mint extract, kosher salt, and food coloring if you’re using it. Gathering all ingredients here ensures an even blend where every flavor element shines through.
Step 3: Blend Until Smooth
Secure the lid and blend the mixture until perfectly smooth. This eliminates any graininess from the protein powder or yogurt, making the shake refreshing and creamy when frozen.
Step 4: Freeze for 24 Hours
Place the pint container into your freezer and let the mixture chill for a full 24 hours. This prolonged freeze time is essential for the Ninja Creami to create that luscious frozen treat consistency.
Step 5: Process on Ninja Creami
After freezing, attach the pint to your Ninja Creami machine and select the “Lite Ice Cream” function. This option skillfully churns the frozen mixture into a scoopable, creamy shake.
Step 6: Adjust Texture if Needed
If your shake comes out crumbly or too firm, simply add a splash of milk and run the “Lite Ice Cream” function again. This quick adjustment brings it to the ideal silky, spoonable texture.
Step 7: Add Toppings and Serve
Top your Mint-To-Be Protein Shake with a swirl of whipped cream and a scattering of sprinkles if you want that extra festive flair. Serve immediately to savor the freshest, creamiest minty goodness!
How to Serve Mint-To-Be Protein Shake (Ninja Creami) Recipe
Garnishes
Enhance the visual appeal and flavor by adding classic garnishes like whipped cream or colorful sprinkles. Fresh mint leaves can also add a vibrant pop and reinforce the mint flavor. These details turn a simple shake into a tempting dessert worthy of celebration.
Side Dishes
The Mint-To-Be Protein Shake pairs wonderfully with light, complementary treats such as almond biscotti or crunchy granola clusters. These sides add a satisfying crunch and introduce extra texture, making the overall experience even more delightful.
Creative Ways to Present
Serve the shake in a frosted glass with a striped paper straw for a charming, retro vibe. Alternatively, layer the shake in a clear jar to show off its soft green hue, or top with crushed dark chocolate for a gourmet twist. Presentation makes every sip feel special!
Make Ahead and Storage
Storing Leftovers
Since this shake is best enjoyed fresh, store any leftovers in the freezer with the lid securely fastened. Avoid keeping it too long to maintain optimal taste and texture—up to 2 days is ideal.
Freezing
The Ninja Creami pint container works perfectly for freezing this recipe. Once blended, freeze for at least 24 hours before processing. If you plan to make extra portions, keep them in similar containers for easy batch freezing.
Reheating
This protein shake is best served cold, so reheating is not recommended. Instead, let frozen leftovers sit out for a few minutes at room temperature to soften slightly before processing again in the Ninja Creami for that perfect creamy texture.
FAQs
Can I use peppermint extract instead of mint extract?
Peppermint extract is generally stronger and more pungent, which can overpower the delicate flavor of this shake. Using mint extract helps maintain a balanced, fresh taste that pairs beautifully with vanilla and yogurt.
Is it possible to make this recipe dairy-free?
Yes! You can substitute the 2% milk and yogurt with almond milk or coconut yogurt alternatives. Be aware that texture and flavor will vary slightly, so choose creamy dairy-free options for the best results.
What type of protein powder works best?
Vanilla-flavored whey or plant-based protein powders both work well here. Just make sure it’s a smooth-textured protein powder to avoid graininess in the shake.
Can I skip the gelatin?
Gelatin helps achieve that soft-serve texture after freezing. Without it, the shake may freeze too hard or icy. If avoiding gelatin, try adding a small banana or avocado for creaminess, but texture will differ significantly.
How long does it take to prepare this shake?
The active preparation time is under 15 minutes, but remember the crucial 24-hour freezing period. This recipe is a perfect make-ahead option so you can enjoy a delicious treat anytime.
Final Thoughts
I cannot recommend the Mint-To-Be Protein Shake (Ninja Creami) Recipe enough for anyone who loves a tasty, protein-packed treat with a minty twist. It’s simple to make, fun to customize, and wonderfully creamy thanks to the magic of the Ninja Creami. Give it a try—you’ll soon find it’s a go-to favorite whether after a workout or just when you want a little scoop of happiness.
Print
Mint-To-Be Protein Shake (Ninja Creami) Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 24 hours 15 minutes
- Yield: 1 serving
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Description
This Mint-To-Be Protein Shake is a delightful and refreshing frozen treat made with yogurt, protein powder, and a hint of mint. Prepared using the Ninja Creami, this creamy shake combines the richness of 2% milk and full-fat Greek yogurt with natural sweetness from maple syrup. Perfect for a post-workout boost or a healthy dessert, it’s topped optionally with whipped cream and sprinkles for an extra touch of indulgence.
Ingredients
Main Ingredients
- 240 ml (1 cup) 2% milk, divided, plus more for blending
- 6 g gelatin
- 35 ml (2 tbsp) maple syrup
- 113 g (½ cup) full-fat plain skyr or Greek yogurt
- 34 g (1 scoop) vanilla protein powder
- ¼ tsp mint extract (not peppermint)
- Pinch of kosher salt
- Green food coloring (optional)
Optional Toppings
- Whipped cream
- Sprinkles
Instructions
- Warm Milk and Dissolve Gelatin: In a small saucepan, gently warm half of the milk over low heat. Whisk in the gelatin until it is completely dissolved, ensuring there are no lumps.
- Combine Ingredients: Pour the gelatin mixture into a Ninja Creami pint container. Add the remaining milk, maple syrup, yogurt, vanilla protein powder, mint extract, kosher salt, and green food coloring if using.
- Blend Mixture: Blend all the ingredients together until the mixture is completely smooth, ensuring even distribution of flavor and texture.
- Freeze the Mixture: Place the pint container in the freezer and freeze for 24 hours to allow the mixture to firm up properly.
- Process in Ninja Creami: After freezing, process the pint using the “Lite Ice Cream” function on the Ninja Creami to achieve a creamy, shake-like consistency.
- Adjust Texture if Needed: If the texture is crumbly, add a splash of milk and re-spin the mixture until it becomes smooth and creamy.
- Serve: Top the protein shake with whipped cream and sprinkles if desired, then serve immediately for the best flavor and texture experience.
Notes
- Use gelatin, not agar-agar, to achieve the correct texture.
- Do not substitute peppermint extract; use mint extract for authentic flavor.
- The protein shake is best consumed immediately after processing for optimal creaminess.
- Adjust sweetness by varying the amount of maple syrup if preferred.
- Green food coloring is optional and only for aesthetic purposes.
- Extra milk can be used during mixing if the texture is too thick after initial blending.
