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Lighter Chicken and Bacon Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 39 reviews
  • Author: Angela
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Description

This Lighter Chicken and Bacon Pasta is a flavorful and hearty dish featuring tender chicken breasts, smoky back bacon, sautéed vegetables, and a creamy tomato-based sauce with a hint of Cajun spice. Tossed with perfectly cooked penne rigate and topped with Parmesan cheese and fresh parsley, this recipe delivers a satisfying meal that’s perfect for a family dinner or casual gathering.


Ingredients

Scale

Pasta

  • 1 (16 ounce/454g) package Barilla Blue Box Penne Rigate

Meat & Protein

  • 1 tablespoon olive oil
  • 1/2 pound back bacon (Canadian bacon), diced
  • 2 chicken breasts, cut into strips

Vegetables & Aromatics

  • 1/2 small onion, chopped finely
  • 4 cloves garlic, minced
  • 4 ounces white mushrooms, sliced
  • 6 ounces broccolini, cut into small florets

Liquids & Sauces

  • 1/4 cup dry white wine (e.g. sauvignon blanc)
  • 1 (14 fluid ounce) can diced tomatoes (with juices)
  • 1/2 cup half-and-half

Seasonings & Garnishes

  • 1 tablespoon Cajun seasoning
  • 1 tablespoon Dijon mustard
  • Salt & pepper to taste
  • Freshly grated parmesan cheese to taste
  • Fresh parsley, chopped (optional)


Instructions

  1. Cook Pasta: Boil a large pot of generously salted water. Add Barilla Penne Rigate and cook al dente according to package directions (11-12 minutes). Drain once cooked.
  2. Prep Ingredients: While the pasta cooks, prepare the diced back bacon, strip-cut chicken breasts, finely chopped onion, minced garlic, sliced mushrooms, and cut broccolini into small florets.
  3. Sauté Onions: Heat olive oil in a skillet over medium-high heat. Add the chopped onion and sauté for 5 minutes, stirring occasionally until softened.
  4. Cook Bacon and Chicken: Add diced back bacon and chicken strips to the skillet. Continue to sauté for another 5 minutes, ensuring the chicken starts cooking through and the bacon releases its flavor.
  5. Add Garlic: Stir in the minced garlic and cook for about 30 seconds until fragrant—be careful not to burn the garlic.
  6. Deglaze and Cook Mushrooms: Pour in white wine and add sliced mushrooms. Sauté together for 5 minutes to meld flavors and reduce some liquid.
  7. Add Tomatoes and Broccolini: Stir in the diced tomatoes with their juices, Cajun seasoning, Dijon mustard, and broccolini florets. Reduce heat to medium, cover the pan, and let it simmer for 5 minutes until broccolini is tender.
  8. Finish the Sauce: Pour in the half-and-half and season with salt and pepper to suit your taste. Warm the sauce gently through the pan without boiling.
  9. Toss and Serve: Combine the drained penne with the sauce in the skillet or a serving bowl. Serve immediately topped with freshly grated parmesan cheese and a sprinkle of fresh chopped parsley if desired.

Notes

  • For a lighter version, use half-and-half or replace with milk or a plant-based milk alternative.
  • You can substitute back bacon with regular bacon or pancetta if desired.
  • Adjust the amount of Cajun seasoning to control the spiciness level.
  • Using dry white wine adds depth, but you can omit it for a non-alcoholic version, replacing with chicken broth.
  • Make sure not to overcook the pasta to retain al dente texture as it will continue to soften slightly when mixed with sauce.