If you’re on the hunt for a delicious, low-carb bread alternative, this Keto Garlic Flatbread Recipe is an absolute game changer. It’s wonderfully soft with just the right amount of garlicky goodness, making it perfect for dipping, stacking, or enjoying on its own. Using simple ingredients like mozzarella and almond flour, this flatbread delivers a satisfyingly chewy texture without the carbs that traditional breads pack. Whether you’re craving a quick snack or a versatile base for your favorite toppings, this keto-friendly flatbread is sure to become your new favorite go-to.

Ingredients You’ll Need
These ingredients are refreshingly straightforward yet essential to getting that perfect balance of flavor, texture, and a beautiful golden color. Each one plays its part in creating the soft, chewy, and flavorful Keto Garlic Flatbread Recipe you’ll love.
- 2 cups shredded low moisture mozzarella: This melts beautifully and provides the base for the dough’s stretchy, buttery texture.
- 2 tablespoons cream cheese: Adds creaminess and helps bind the dough together for softness.
- 2 eggs: These give structure and help the dough rise slightly when baked.
- 1/2 cup almond flour: A fantastic low-carb alternative to regular flour that provides a subtle nutty flavor and light crumb.
- 1 teaspoon baking powder: This ingredient is key for giving the flatbread a little lift and fluffiness.
- Minced garlic and butter for topping: For that irresistible garlicky flair and a buttery finish that turns simple flatbread into a gourmet treat.
How to Make Keto Garlic Flatbread Recipe
Step 1: Melt the Cheeses
Start by combining the shredded mozzarella and cream cheese in a microwave-safe bowl. Heat them in short bursts, stirring often, until they meld into a smooth, stretchy mixture. This step is the foundation of your dough’s texture, so be patient and make sure the cheeses are fully melted and blended.
Step 2: Form the Dough
Next, add the eggs, almond flour, and baking powder to the warm cheese mixture. Stir everything together until you have a sticky, cohesive dough. This is where the magic begins to happen — you’re essentially crafting a low-carb dough that behaves wonderfully when baked.
Step 3: Chill the Dough
Wrapping your dough in plastic wrap and chilling it for at least 4 hours is a crucial step. It firms up the dough, making it much easier to handle when dividing and shaping your flatbreads later on. Plus, it helps improve the final texture by letting the ingredients meld.
Step 4: Shape the Flatbreads
Once chilled, divide the dough into equal balls. To avoid sticking, flatten each portion between two sheets of parchment paper until they reach your desired thickness. This technique keeps your flatbreads perfectly even and easy to transfer onto your baking sheet.
Step 5: Bake to Golden Perfection
Place the flatbreads on a baking tray and bake in a preheated oven at 350°F (175°C) for 15 to 17 minutes. Keep an eye on them — you’re looking for a lovely golden-brown color that signals they are cooked through and have a slight crisp on the outside while staying tender inside.
Step 6: Prepare Garlic Butter
While the flatbreads are baking, gently heat butter with a little olive oil in a small pan. Add minced garlic, allowing it to soften and infuse the butter without burning. This fragrant garlic butter is the finishing touch that brings so much warmth and depth to the dish.
Step 7: Brush and Finish
Once the flatbreads come out of the oven, brush them generously with the warm garlic butter. Sprinkle with parmesan cheese for an extra layer of flavor. Pop them back in for a brief bake just until the cheese melts and the garlic butter seeps into every bite — it’s pure indulgence.
How to Serve Keto Garlic Flatbread Recipe
Garnishes
Simple garnishes elevate the flatbread’s flavor and presentation. Try topping with freshly chopped parsley or basil for a fresh herbal pop. A sprinkle of smoked paprika or chili flakes can add a lovely kick if you’re feeling adventurous. Finishing with a little grated parmesan or a drizzle of extra virgin olive oil never fails to impress.
Side Dishes
This flatbread pairs beautifully with a variety of sides. It’s fantastic alongside a crisp Caesar salad or a vibrant Caprese salad to balance out the richness. For a cozy meal, serve it with a steaming bowl of keto-friendly tomato soup or a rich creamy dip like spinach artichoke or herbed cream cheese.
Creative Ways to Present
For a fun twist, cut the flatbreads into smaller wedges to serve as appetizer dippers alongside a selection of keto-friendly spreads or cheese boards. Alternatively, layer them with grilled veggies, fresh mozzarella, and pesto to create low-carb flatbread pizzas. Rolling them up with your favorite deli meats and cheeses makes a perfect handheld keto snack as well.
Make Ahead and Storage
Storing Leftovers
Leftover flatbreads keep well in an airtight container in the refrigerator for up to 4 days. To maintain their texture, it’s best to let them cool completely before storing. When you’re ready to enjoy, simply reheat gently to bring back some softness.
Freezing
If you want to keep Keto Garlic Flatbread Recipe handy for longer, they freeze wonderfully. Place individual flatbreads separated with parchment paper in a freezer bag or container. They’ll keep well for up to 3 months, making meal prep a breeze.
Reheating
Reheat flatbreads in a warm oven or toaster oven at 300°F (150°C) for 5 to 8 minutes to revive their fresh-baked texture. Avoid microwaving if possible, as it can make them tough or rubbery. Brushing a little extra garlic butter on top before reheating is a nice way to refresh the flavors too.
FAQs
Can I use a different type of cheese?
While mozzarella and cream cheese are key for the classic texture of this Keto Garlic Flatbread Recipe, you can experiment with other melting cheeses like provolone or gouda. Just keep in mind that different cheeses will slightly change the flavor and texture.
Is almond flour the only low-carb flour option?
Almond flour works best here due to its texture and flavor, but you can substitute with coconut flour. Be cautious though — coconut flour absorbs moisture differently, so you might need to adjust the quantity and add a bit more moisture to the dough.
Can I skip the chilling step?
The chilling step really helps the dough firm up and develop a better texture, making it easier to handle and bake. If you’re short on time, chilling for at least 1 hour can help, but the final result may be less cohesive.
How garlicky is this flatbread?
This recipe delivers a lovely, noticeable garlic flavor without being overpowering. You can always adjust the amount of minced garlic in the butter to suit your taste — adding more will give a bolder punch.
Is this flatbread suitable for meal prep?
Absolutely! The Keto Garlic Flatbread Recipe is great for making ahead and storing, whether refrigerated or frozen. It reheats well, making it perfect for quick keto-friendly lunches or snacks anytime.
Final Thoughts
This Keto Garlic Flatbread Recipe truly hits the spot when you want something comforting, flavorful, and low in carbs. Its simple ingredients come together to create a beautifully soft yet sturdy flatbread that’s bursting with garlicky warmth. Once you try it, it’s hard to go back to ordinary bread, so make sure to give it a go and enjoy every bite of this homemade keto delight!
Print
Keto Garlic Flatbread Recipe
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 4 hours 27 minutes
- Yield: 8 servings
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
This Keto Garlic Flatbread is a low-carb, gluten-free alternative to traditional bread, perfect for those following a ketogenic diet. Made with mozzarella, almond flour, and a hint of garlic butter, it offers a deliciously crispy texture and savory flavor. Ideal as a snack, appetizer, or side dish, these flatbreads are easy to make and satisfying for anyone craving a guilt-free bread option.
Ingredients
Flatbread Dough
- 2 cups shredded low moisture mozzarella cheese
- 2 tablespoons cream cheese
- 2 large eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
Garlic Butter Topping
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Parmesan cheese for sprinkling
Instructions
- Melt the Cheeses: In a microwave-safe bowl, melt the shredded mozzarella and cream cheese together until fully combined and smooth. Stir thoroughly to create a uniform mixture.
- Make the Dough: Add the eggs, almond flour, and baking powder to the melted cheese mixture. Mix well until a cohesive dough forms that can be handled easily.
- Chill the Dough: Wrap the dough tightly in plastic wrap and refrigerate for at least 4 hours. This chilling step helps the dough firm up for easier shaping.
- Shape the Flatbreads: Divide the chilled dough into 8 equal portions. Place each ball between two sheets of parchment paper and flatten to your desired flatbread thickness.
- Bake the Flatbreads: Preheat the oven to 350°F (175°C). Place the flattened dough rounds on a baking sheet and bake for 15-17 minutes, or until they turn golden brown and firm.
- Prepare Garlic Butter: While the flatbreads bake, heat butter and olive oil in a small pan over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Remove from heat.
- Finish the Flatbreads: Brush the hot flatbreads generously with the garlic butter mixture. Sprinkle parmesan cheese on top, then return them to the oven briefly—about 2-3 minutes—to melt the cheese before serving.
Notes
- Chilling the dough is essential for easier handling and better texture.
- Use parchment paper to prevent sticking when flattening the dough.
- The flatbreads can be stored in the refrigerator for up to 3 days and reheated in the oven or toaster oven.
- To keep it strictly keto, ensure the parmesan cheese used is fresh and unsweetened.
- Adding herbs like rosemary or oregano to the dough can enhance flavor.

