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Indian Fry Bread Recipe

Indian Fry Bread Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 10 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 pieces
  • Category: Bread
  • Method: Frying
  • Cuisine: Native American
  • Diet: Vegetarian

Description

Learn how to make traditional Indian Fry Bread, a delicious Native American bread that can be enjoyed on its own or as a base for Navajo tacos.


Ingredients

Scale

Dough:

  • 3 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 cup warm water
  • 2 tablespoons vegetable oil

For Frying:

  • Vegetable oil for frying

Instructions

  1. Prepare the Dough: In a large bowl, whisk together flour, baking powder, and salt. Gradually add warm water and 2 tablespoons of vegetable oil, mix until a soft dough forms.
  2. Knead the Dough: Gently knead the dough on a lightly floured surface for about 5 minutes until smooth. Cover with a towel and let it rest for 30 minutes.
  3. Shape and Fry: Divide the dough into 8 pieces, roll each into a ball, flatten into 1/4-inch thick disks. Heat oil in a skillet, fry each disk until golden on both sides.
  4. Serve: Drain on paper towels and serve warm with honey, powdered sugar, or as a base for Navajo tacos.

Notes

  • If the dough is too sticky, add extra flour while kneading.
  • For crispier bread, make the disks thinner.
  • Best served warm and fresh.

Nutrition

  • Serving Size: 1 piece
  • Calories: 210
  • Sugar: 0 g
  • Sodium: 290 mg
  • Fat: 9 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 0 mg