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Heavenly Strawberry Protein Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 25 reviews
  • Author: Angela
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Total Time: 17 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Boiling
  • Cuisine: American

Description

A fresh and savory egg and yogurt dish featuring hard-boiled eggs on a bed of tangy garlic dill Greek yogurt, complemented by warm buttered sourdough toast and a touch of chili oil for a flavorful breakfast or snack.


Ingredients

Scale

Yogurt Base

  • ½ cup plain Greek yogurt
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • 1 tbsp chopped dill
  • Salt & pepper to taste

Eggs

  • 3–4 eggs

Toast

  • 2 slices sourdough bread
  • Butter, for spreading
  • Flaky salt (optional, for finishing)
  • Chili oil, for topping


Instructions

  1. Prepare Yogurt Base: In a bowl, combine the plain Greek yogurt, minced garlic, lemon juice, chopped dill, and salt and pepper to taste. Mix well until all ingredients are evenly incorporated. Spread the mixture onto a serving plate to create a flavorful base.
  2. Boil Eggs: Place the eggs in a pot and cover with water. Bring to a boil and cook for 7 minutes for firm yolks. Immediately transfer the eggs to cold water to stop the cooking process, then peel and slice each egg in half lengthwise.
  3. Toast Bread: Toast the slices of sourdough bread until golden and crispy. While still warm, spread butter evenly over each slice to melt and enhance flavor.
  4. Assemble the Dish: Arrange the halved boiled eggs over the yogurt spread on the plate. Drizzle chili oil over the eggs for a spicy touch. Optionally, sprinkle flaky salt over the top to add texture and seasoning.
  5. Serve: Present the dish alongside the warm buttered sourdough toast, perfect for dipping into the creamy yogurt and egg mixture. Enjoy immediately for the best flavor and texture.

Notes

  • For a milder garlic flavor, reduce the amount of garlic or use roasted garlic instead.
  • Chili oil adds a nice heat, but you can omit or substitute with olive oil if preferred.
  • The eggs can be cooked to your preferred doneness; adjust boiling time accordingly.
  • Use fresh dill for the best herbaceous flavor; dried dill can be used but reduce quantity to about 1 teaspoon.
  • Flaky salt is optional but recommended for added crunch and seasoning flair.