Description
These Irresistible Healthy Strawberry Banana Yogurt Muffins are a perfect nutritious treat for kids, combining whole wheat flour with fresh strawberries, ripe bananas, and Greek yogurt for a moist, flavorful, and wholesome snack or breakfast option. They’re easy to make, naturally sweetened, and made with simple ingredients suitable for little ones.
Ingredients
Scale
Dry Ingredients
- 1 1/2 cups whole wheat flour
- 1 tsp baking powder
- 1/2 tsp salt
Wet Ingredients
- 2 ripe bananas
- 1 cup fresh strawberries, chopped
- 1/2 cup Greek yogurt
- 1 egg
- 1 tsp vanilla extract (optional)
- 1/4 cup oil (e.g., coconut oil)
Instructions
- Prepare Ingredients: Preheat your oven to 350°F (175°C). Line a mini muffin tin with paper liners or use a silicone mold for easy muffin release. Finely chop the fresh strawberries.
- Mix Wet Ingredients: In a mixing bowl, mash the ripe bananas well. Then whisk in the Greek yogurt, egg, oil, and vanilla extract if using, until fully combined.
- Combine Dry Ingredients: In a separate bowl, whisk together the whole wheat flour, baking powder, and salt until evenly mixed to ensure a good rise.
- Fold Ingredients: Gently fold the wet mixture into the dry ingredients, being careful not to overmix to keep the batter light and tender. Then fold in the chopped strawberries carefully.
- Portion Batter: Use a mini cookie scoop or spoon to fill each mini muffin cup about three-quarters full for perfect-shaped muffins.
- Bake: Place the muffin tin in the preheated oven and bake for approximately 15 minutes, or until a toothpick inserted into the center comes out clean. For regular-sized muffins, fill cups halfway and begin checking at 15 minutes.
- Cool: Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
- Serve: These muffins are great as a finger food for babies and toddlers. Serve plain or with a side of Greek yogurt and fresh fruit for a wholesome breakfast or snack.
Notes
- You can substitute the oil with melted butter or applesauce for a different flavor and texture.
- If you prefer sweeter muffins, add a tablespoon of honey or maple syrup, though ripe bananas add natural sweetness.
- These muffins freeze well; store in an airtight container or bag and thaw before serving.
- For egg substitution, you may use a flax egg or chia egg for a vegan option.
- Ensure bananas are ripe to maximize natural sweetness and flavor.
