If you’re craving something savory, satisfying, and packed with vibrant flavors, this Ground Beef and Cabbage Stir Fry Recipe is about to become your new weeknight hero. Combining tender grass-fed ground beef with crisp, lightly wilted cabbage and the perfect punch of garlic, ginger, and tamari, this dish delivers a comforting yet fresh stir fry experience that’s as wholesome as it is delicious. In just about 25 minutes, you’ll have a colorful skillet dinner that’s bursting with texture and umami, perfect for busy evenings when you want homemade flavors without fuss.
Ingredients You’ll Need
Every single ingredient in this Ground Beef and Cabbage Stir Fry Recipe plays a key role, whether it’s enriching the flavor, adding texture, or balancing the dish’s color palette. The beauty here is that these simple staples come together quickly and brilliantly, making the prep straightforward and the taste unforgettable.
- 1 pound grass-fed ground beef: Choose good quality beef for rich flavor and tenderness that stands out in the stir fry.
- ¼ teaspoon salt: Enhances and balances the natural flavors of the beef and vegetables.
- ½ medium onion, diced: Adds a natural sweetness and savory depth when sautéed.
- 3 cloves garlic, minced: Brings aromatic sharpness and warmth to every bite.
- 3 tablespoons freshly minced ginger: Provides a bright, zesty kick that pairs perfectly with the beef and cabbage.
- 1 head green cabbage (10-12 cups shredded): Gives the dish crunch and a subtle sweetness, creating a satisfying contrast.
- 2 tablespoons tamari or gluten-free soy sauce: Adds that essential salty, umami richness without overpowering.
- ¼ teaspoon red pepper flakes: Infuses a gentle heat that wakes up the palate.
- 1 teaspoon sesame oil: Finished at the end for a nutty aroma and silky sheen.
- Optional: chopped green onion for garnish: Adds a fresh, crisp finish and a pop of color.
- 1 cup brown rice: To round out the meal with hearty, nutty grains.
- 2 cups water: For perfectly cooking the rice alongside the stir fry.
How to Make Ground Beef and Cabbage Stir Fry Recipe
Step 1: Brown the Ground Beef
Start by heating a large skillet or wok over medium-high heat. When the pan is hot, add the ground beef sprinkled with ¼ teaspoon salt. If your beef is very lean, a little oil can help prevent sticking and add richness. Cook the beef, breaking it apart with a spatula, until it’s nicely browned and fully cooked through; this usually takes about 5 to 7 minutes. This browning step is crucial because it builds a deep, savory foundation for the whole dish.
Step 2: Sauté the Onions
Push the beef to one side of your skillet or temporarily remove it to a bowl. Add the diced onion to the pan and cook alongside the beef or in the empty space for about 5 minutes, until the onions turn soft and translucent. Cooking the onions until tender lets their natural sweetness shine through and infuses the stir fry with heartiness.
Step 3: Add Garlic and Ginger
Next, stir in the minced garlic and freshly minced ginger. Cook them for about 30 seconds until fragrant, making sure not to burn the garlic. These aromatics awaken your senses and develop the complex flavors that make this Ground Beef and Cabbage Stir Fry Recipe so irresistible.
Step 4: Cook the Cabbage with Seasonings
Now it’s time for the star vegetable. Add your shredded cabbage, tamari (or gluten-free soy sauce), and red pepper flakes to the skillet. Toss everything together so the cabbage picks up all those amazing beef drippings and seasonings. Leave the pan uncovered, stirring occasionally, and cook the cabbage until it’s wilted but still slightly crisp, usually about 5 to 7 minutes. This step delivers glorious texture and a perfect balance of sweet and savory.
Step 5: Finish with Sesame Oil
Just before serving, drizzle in the sesame oil and give the stir fry a final toss. This last touch adds a silky richness and that distinctive toasted nutty flavor that ties the entire dish together beautifully.
How to Serve Ground Beef and Cabbage Stir Fry Recipe
Garnishes
Sprinkle chopped green onions over the stir fry right before serving for a fresh crunch and bright pop of color. Toasted sesame seeds can also make a lovely garnish that adds texture and an extra layer of nutty flavor. These simple touches turn your meal from everyday to restaurant-worthy in seconds.
Side Dishes
This Ground Beef and Cabbage Stir Fry Recipe is naturally hearty, but pairing it with a bowl of steamed brown rice ensures complete satisfaction. The nutty, chewy rice soaks up every savory bit of sauce and balancing the meal perfectly. For lightness, you might add a simple cucumber salad or quick pickled vegetables to contrast with the warm stir fry flavors.
Creative Ways to Present
For a fun twist, serve the stir fry over a bed of cauliflower rice or quinoa to mix things up. You might also stuff it into lettuce cups for a fresh, handheld option that’s low-carb and perfect for a casual gathering. Wrapping it in tortillas or flatbreads along with a drizzle of spicy mayo can transform this recipe into an unexpected but delightful fusion taco night treat.
Make Ahead and Storage
Storing Leftovers
Leftover Ground Beef and Cabbage Stir Fry Recipe keeps well in an airtight container in the fridge for up to 3 days. Let it cool completely before sealing to maintain the best texture and flavor. When stored properly, it’s just as delicious reheated, making it a fantastic option for meal prep or quick lunches.
Freezing
If you want to keep this dish on hand longer, it freezes beautifully. Place cooled portions in freezer-safe containers or zip-top bags, and your Ground Beef and Cabbage Stir Fry Recipe will be good for up to 2 months. Remember to thaw overnight in the fridge for the best reheating results.
Reheating
To reheat, warm the stir fry gently in a skillet over medium heat, adding a splash of water or broth to keep it moist if needed. You can also microwave it covered in short intervals, stirring occasionally, until heated through. Reheating slowly preserves the meat’s tenderness and the cabbage’s slight crunch without drying them out.
FAQs
Can I use ground turkey or chicken instead of beef?
Absolutely! Ground turkey or chicken can be a lighter alternative in this Ground Beef and Cabbage Stir Fry Recipe. Just keep in mind these meats are leaner, so you might want to add a little oil when browning to prevent sticking and to maintain juicy texture.
Is tamari the same as soy sauce?
Not exactly. Tamari is a gluten-free soy sauce alternative made primarily from soybeans with little to no wheat, making it ideal for gluten-sensitive diets. It tends to be richer and less salty than regular soy sauce, enhancing the dish’s umami depth without overpowering.
Can I make this dish spicy?
Definitely! The red pepper flakes add a gentle heat, but if you love spice, feel free to increase the amount or add chili paste, Sriracha, or fresh chopped chilies when cooking the aromatics. Adjust to your preferred spice level for a personalized kick.
How do I shred the cabbage quickly?
The easiest way is to cut the cabbage into quarters, remove the core, and then use a sharp knife or a mandoline to slice it thinly. Shredded cabbage cooks faster and mixes more evenly with the beef and other ingredients, making every bite flavorful.
Can I prepare parts of this recipe in advance?
Yes! You can dice the onion, mince the garlic and ginger, and shred the cabbage a day ahead to save time. Store each component separately in airtight containers. This makes the actual stir-frying process quicker and more enjoyable when you’re ready to cook.
Final Thoughts
This Ground Beef and Cabbage Stir Fry Recipe has quickly become one of my favorite go-to dinners, especially when I want something comforting yet fresh and flavorful in under 30 minutes. The way the simple ingredients harmonize to create layers of texture and taste always feels like a little kitchen celebration. I promise once you try it, it will earn a spot in your regular meal rotation too—happy cooking and even happier eating!
Print
Ground Beef and Cabbage Stir Fry Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
A quick and flavorful Ground Beef and Cabbage Stir Fry recipe that combines lean grass-fed beef with fresh vegetables and aromatic spices. Perfectly seasoned with tamari and ginger, this healthy stir fry pairs wonderfully with brown rice for a complete, satisfying meal ready in just 25 minutes.
Ingredients
Protein and Vegetables
- 1 pound grass-fed ground beef (like Moink)
- ¼ teaspoon salt
- ½ medium onion, diced
- 3 cloves garlic, minced
- 3 tablespoons freshly minced ginger
- 1 head green cabbage (about 10–12 cups shredded)
Seasonings and Oils
- 2 tablespoons tamari or gluten-free soy sauce
- ¼ teaspoon red pepper flakes
- 1 teaspoon sesame oil
Optional Garnish
- Chopped green onion for garnish
Side
- 1 cup brown rice
- 2 cups water
Instructions
- Cook the beef: Heat a large skillet or wok over medium-high heat. Add the ground beef and sprinkle with ¼ teaspoon salt. Break apart the beef with a spatula and cook until browned and fully cooked through, about 5-7 minutes. If using extra lean beef, add a little oil to prevent sticking.
- Sauté onions: Push the beef to one side of the skillet or remove it briefly to a plate. Add the diced onion to the skillet and cook for about 5 minutes until softened and translucent, mixing occasionally.
- Add aromatics: Stir in the minced garlic and freshly minced ginger. Cook for 30 seconds until the mixture becomes fragrant, stirring constantly to prevent burning.
- Stir-fry vegetables: Add the shredded cabbage, tamari (or gluten-free soy sauce), and red pepper flakes to the skillet. Toss everything together and cook uncovered for 5-7 minutes, or until the cabbage is wilted and tender. Stir occasionally for even cooking.
- Finish and serve: Drizzle the sesame oil over the stir fry and gently mix to combine. Serve immediately, optionally garnished with chopped green onions. Pair with cooked brown rice prepared by simmering 1 cup of brown rice in 2 cups of water until tender.
Notes
- Use a wok or large skillet for best stir-fry results.
- Adjust red pepper flakes based on your preferred spice level.
- For an oil-free version, use ground beef with sufficient fat content.
- Brown rice can be substituted with white rice or quinoa as desired.
- Leftovers store well in the refrigerator for up to 3 days.
