Description
This Garlic Herb Butter Tofu recipe features perfectly crispy tofu cubes coated in a fragrant garlic herb butter sauce. It’s a quick and easy stovetop dish that combines the savory flavors of garlic, thyme, rosemary, and oregano with a touch of soy sauce and lemon juice for brightness. Ideal for a satisfying vegetarian meal with a rich, buttery taste.
Ingredients
Scale
Tofu
- 1 block firm tofu, pressed and cubed
Garlic Herb Butter Sauce
- 3 tablespoons unsalted butter (or vegan butter)
- 3 cloves garlic, minced
- 1 teaspoon dried thyme (or fresh if available)
- 1 teaspoon dried rosemary
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika (optional)
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice (optional)
- Salt and pepper to taste
Garnish
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Tofu: Press the tofu to remove excess water, which helps achieve a crispier texture when cooking. Once pressed, cut the tofu into cubes and set aside.
- Cook the Tofu: Heat a non-stick skillet over medium-high heat and add a little oil. Once hot, add the tofu cubes, cooking them for about 3-4 minutes per side until they are golden brown and crispy. Remove the tofu from the skillet and set aside to keep warm.
- Make the Garlic Herb Butter: Using the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant but not browned, releasing the aromatic flavors.
- Add the Herbs: Stir in the dried thyme, rosemary, oregano, paprika, soy sauce, and lemon juice. Allow the mixture to simmer gently for one minute so the flavors meld together beautifully.
- Toss the Tofu: Return the crispy tofu cubes to the skillet and toss them thoroughly in the garlic herb butter sauce, ensuring each piece is evenly coated. Season with salt and pepper to taste.
- Garnish and Serve: Sprinkle fresh chopped parsley on top for a burst of color and freshness. Serve the garlic herb butter tofu hot, perfect as a main or side dish.
Notes
- Pressing tofu is essential to remove excess moisture and achieve crispiness during cooking.
- Use vegan butter to keep this dish completely plant-based.
- Adjust the amount of garlic and herbs to suit your taste preferences.
- The paprika adds a subtle smokiness but can be omitted if preferred.
- Serve with steamed rice or a fresh salad for a complete meal.
