Description
This Easy Chicken Breast with Feta and Spinach is a quick and flavorful dish that combines tender seared chicken breasts with fresh spinach and tangy feta cheese. Finished in the oven for a perfect melt of flavors, this recipe is ideal for a healthy weeknight dinner that serves four in just 25 minutes.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Filling and Topping
- 1 cup spinach, chopped
- 1/2 cup feta cheese, crumbled
Optional
- 1 tablespoon balsamic vinegar (optional)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the chicken after searing.
- Season Chicken: Heat olive oil in a skillet over medium heat. Season the chicken breasts evenly with garlic powder, onion powder, dried oregano, salt, and pepper.
- Sear Chicken: Place the seasoned chicken breasts in the hot skillet and sear for 3 to 4 minutes on each side until they develop a golden-brown crust.
- Prepare for Baking: Transfer the seared chicken breasts to an oven-safe dish. Evenly distribute the chopped spinach and crumbled feta cheese on top of each chicken breast.
- Bake: Place the dish in the preheated oven and bake for 15 to 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) ensuring it is fully cooked.
- Add Finishing Touches: Remove from oven and optionally drizzle each chicken breast with balsamic vinegar before serving. Serve hot with your choice of side dishes.
Notes
- Ensure chicken is cooked through by checking for an internal temperature of 165°F (74°C).
- You can substitute fresh spinach with frozen spinach; just make sure to thaw and drain excess moisture.
- Balsamic vinegar is optional but adds a nice tangy balance to the feta and spinach.
- Serve with rice, quinoa, or a light salad for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
