Description
Enjoy a vibrant and nutritious TikTok-inspired Toast Flight featuring four unique toasts topped with fresh fruits, creamy avocado, almond butter, hummus, and Greek yogurt. This quick 20-minute recipe offers a delightful breakfast or snack option, combining a variety of textures and flavors to brighten your morning.
Ingredients
Scale
Avocado Toast
- 2 medium ripe avocados (yield slightly to pressure)
- 1 teaspoon flaky sea salt
- 1 teaspoon black pepper
- 1 teaspoon lemon juice (inferred from instructions)
- 1 tablespoon Everything Bagel Seasoning (or sesame seeds)
Almond Butter & Fruit Toast
- 1/2 cup almond butter (sans added sugar)
- 1 cup fresh fruits (kiwi, banana, pomegranate)
- 1 tablespoon honey (used sparingly)
- 1/2 teaspoon cinnamon
Hummus & Veggie Toast
- 1 cup hummus (thicker varieties preferred)
- 1 medium cucumber, sliced
- 1/2 cup cherry tomatoes, halved
- 1/2 cup radishes, sliced
- 1 tablespoon olive oil (to drizzle)
- 1 tablespoon fresh herbs (dill, basil, chives)
Greek Yogurt & Pistachio Toast
- 1 cup Greek yogurt (thick variety)
- 1/4 cup crushed pistachios (toasted)
- 1 teaspoon lemon zest
Bread
- Bread slices of your choice (quantity to match 4 toasts)
Instructions
- Toast the Bread: Preheat your toaster or oven to medium-high heat (about 400°F / 200°C). Toast your choice of bread slices until they turn golden brown, usually taking 3-5 minutes.
- Prepare Avocado Spread: While the bread toasts, mash the ripe avocados with flaky sea salt, black pepper, and lemon juice until creamy but slightly chunky.
- Prepare Almond Butter & Fruit: Warm the almond butter slightly if needed to make spreading easier. Set fresh fruits like kiwi, banana, and pomegranate ready for topping.
- Assemble Avocado Toast: Spread the avocado mash generously over one toasted bread slice. Sprinkle the Everything Bagel seasoning or sesame seeds on top to add flavor and crunch.
- Assemble Almond Butter & Fruit Toast: Spread warmed almond butter on the second toast. Layer sliced kiwi, banana, and pomegranate seeds over it, drizzle lightly with honey, and dust with cinnamon for a sweet, aromatic touch.
- Assemble Hummus & Veggie Toast: Spread a thick layer of hummus on the third slice. Top with sliced cucumber, halved cherry tomatoes, and radishes. Drizzle with olive oil and sprinkle fresh herbs like dill, basil, and chives for freshness.
- Assemble Greek Yogurt & Pistachio Toast: Smooth a dollop of thick Greek yogurt on the last slice. Sprinkle with toasted crushed pistachios and lemon zest to add texture and zestiness.
- Serve: Cut each toast in half and arrange them aesthetically on a serving platter, highlighting the vibrant colors and diverse textures. Serve immediately for optimal taste and freshness.
Notes
- Use ripe avocados that yield slightly to gentle pressure for the best creamy texture.
- Choose thick or creamy varieties of hummus and Greek yogurt to avoid soggy toast.
- Customize fruits and herbs based on seasonal availability or personal preferences.
- To keep toast crisp, assemble just before serving.
- Honey can be omitted or replaced with a vegan alternative for vegan diet compliance.
