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Cucumber Feta Salad Recipe

Cucumber Feta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 29 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing and flavorful Cucumber Feta Salad that’s perfect for summer gatherings or as a light side dish. Crisp cucumbers, tangy feta cheese, and a zesty dressing come together for a delightful Mediterranean-inspired dish.


Ingredients

Scale

Cucumbers:

  • 2 large cucumbers, thinly sliced

Red Onion:

  • 1/2 small red onion, thinly sliced

Feta Cheese:

  • 3/4 cup crumbled feta cheese

Dressing:

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Additional:

  • 2 tablespoons chopped fresh dill (optional)

Instructions

  1. Combine Cucumbers and Onion: In a large bowl, combine the sliced cucumbers and red onion.
  2. Prepare Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and black pepper.
  3. Toss with Dressing: Pour the dressing over the cucumber mixture and toss to coat evenly.
  4. Add Feta and Dill: Gently fold in the crumbled feta cheese and fresh dill, if using.
  5. Chill and Serve: Chill in the refrigerator for at least 15 minutes before serving for best flavor.

Notes

  • For extra crunch, add chopped cherry tomatoes or sliced radishes.
  • You can substitute white wine vinegar or lemon juice for the red wine vinegar if preferred.

Nutrition

  • Serving Size: 1 cup
  • Calories: 130
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 17mg