Description
These Crispy Baked Cauliflower Bites with Garlic Sauce are a delicious and healthy snack or appetizer option. Roasted to golden perfection with a flavorful blend of garlic powder, paprika, and olive oil, these cauliflower florets are paired with a creamy garlic sauce and fresh parsley, making them irresistible and perfect for any occasion.
Ingredients
Scale
Cauliflower Bites
- 1 medium head cauliflower
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Garlic Sauce
- 1/2 cup garlic sauce
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare Cauliflower: Wash the cauliflower thoroughly and dry it well to ensure crispiness. Cut into bite-sized florets suitable for roasting.
- Season Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper until every piece is evenly coated with the seasoning mixture.
- Arrange on Baking Sheet: Spread the seasoned cauliflower florets evenly on the prepared baking sheet, leaving space between each piece to allow even roasting and crisping.
- Roast Cauliflower: Roast in the preheated oven for 20–25 minutes, flipping the florets halfway through the cooking time to ensure they become golden brown and slightly charred on all sides.
- Serve: Transfer the roasted cauliflower bites to a serving plate, drizzle generously with the garlic sauce, and sprinkle with freshly chopped parsley. Serve hot and enjoy this crispy, flavorful treat.
Notes
- Make sure the cauliflower is completely dry before tossing in oil to ensure maximum crispiness.
- Flipping the florets halfway through roasting helps them cook evenly and develop a nice char.
- You can adjust the seasoning to taste, adding more paprika or garlic powder if desired.
- For a vegan garlic sauce, use a plant-based alternative or make your own with vegan mayo, garlic, lemon juice, and herbs.
- These bites are best enjoyed immediately but can be reheated in the oven to retain crispiness.
