Description
This Cottage Cheese and Veggie Bake is a nutritious and effortless breakfast option featuring eggs, cottage cheese, and fresh vegetables baked to perfection. Packed with protein and wholesome ingredients, it offers a warm, savory start to your day that can be enjoyed fresh or stored for later.
Ingredients
Scale
Egg Mixture
- 6 large eggs
- 1 cup cottage cheese (full-fat or low-fat)
Vegetables and Cheese
- 1 cup shredded mozzarella cheese
- 1½ cups chopped fresh spinach
- ½ cup chopped red bell pepper
- ¼ cup chopped onion
Seasonings
- ½ tsp garlic powder
- Salt and pepper to taste
Other
- Cooking spray or butter, for greasing
Instructions
- Preheat and Prepare: Preheat your oven to 375°F (190°C) and lightly grease an 8×8-inch baking dish with cooking spray or butter to prevent sticking.
- Mix Eggs and Cottage Cheese: In a large mixing bowl, whisk together the 6 large eggs and 1 cup of cottage cheese until the mixture is smooth and well combined.
- Add Vegetables and Cheese: Stir in 1 cup shredded mozzarella, 1½ cups chopped fresh spinach, ½ cup chopped red bell pepper, ¼ cup chopped onion, ½ teaspoon garlic powder, and salt and pepper to taste. Mix thoroughly to distribute all ingredients evenly.
- Transfer to Baking Dish: Pour the combined mixture into the prepared baking dish, spreading it evenly to ensure uniform cooking.
- Bake the Dish: Place the dish in the preheated oven and bake for 35 to 40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean, indicating it is fully cooked.
- Cool and Serve: Allow the bake to cool slightly before slicing. Serve warm for breakfast or store leftovers for a quick meal later.
Notes
- You can substitute full-fat cottage cheese with low-fat for a lighter version.
- Feel free to add other vegetables like mushrooms or zucchini to customize.
- Use an 8×8 inch baking dish for best results.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This dish can be reheated in the microwave or oven before serving.
