Description
These no-bake Protein Balls are a perfect healthy snack, combining oats, peanut butter, and chocolate protein powder for a delicious energy boost. Packed with protein and fiber, they are easy to prepare and ideal for on-the-go nutrition or post-workout fuel.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- 2 tablespoons chia seeds
- 1 tablespoon chocolate protein powder
- ½ cup dark chocolate chips
Wet Ingredients
- ½ cup peanut butter
- â…“ cup maple syrup
Instructions
- Mix Ingredients: In a large bowl, combine the rolled oats, peanut butter, maple syrup, chia seeds, chocolate protein powder, and dark chocolate chips. Stir thoroughly until all ingredients are evenly blended.
- Chill Mixture: Cover the bowl and refrigerate for one hour to allow the mixture to firm up, making it easier to shape into balls.
- Form Balls: Using a cookie scoop, portion out the mixture. Roll each portion between your palms, pressing firmly to ensure a solid, compact ball forms.
- Store Properly: Place the formed protein balls in an airtight container and keep them refrigerated to maintain freshness and prevent melting of the chocolate chips.
Notes
- For a nut-free version, substitute peanut butter with sunflower seed butter.
- You can add a handful of chopped nuts or dried fruits for extra texture and flavor.
- If the mixture feels too sticky, add a bit more oats or refrigerate longer before rolling.
- These protein balls can be stored in the refrigerator for up to one week or frozen for up to one month.
