Description
This Chicken Salad Recipe is a delightful combination of tender chicken, crunchy celery, sweet grapes, and nutty pecans, all tossed in a creamy dressing. It’s perfect for a light lunch or a refreshing summer meal.
Ingredients
Scale
For the Salad:
- 2 cups cooked chicken breast, shredded or chopped
- 1/2 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 1 celery stalk, finely diced
- 1/4 cup red onion, finely diced
- 1/2 cup seedless red grapes, halved
- 1/4 cup chopped pecans or walnuts
For the Dressing:
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- Salt and black pepper to taste
Instructions
- In a large mixing bowl, prepare the dressing: Combine mayonnaise, Greek yogurt, lemon juice, and Dijon mustard. Mix until smooth.
- Add the salad ingredients: To the dressing, add chicken, celery, red onion, grapes, and nuts. Gently fold everything together until coated.
- Season and chill: Season with salt and pepper. Refrigerate for at least 30 minutes to blend flavors.
- Serve: Enjoy chilled on lettuce, in a sandwich, or with crackers.
Notes
- Rotisserie chicken works well for convenience.
- For a lighter option, use all Greek yogurt instead of mayonnaise.
- Try adding chopped apples or dried cranberries for extra sweetness.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 5g
- Sodium: 380mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 65mg
