Description
Indulge in these delicious Chicken Alfredo Lasagna Roll Ups for a comforting and satisfying meal. Tender lasagna noodles filled with a creamy chicken and cheese mixture, rolled up, smothered in Alfredo sauce, and baked to perfection.
Ingredients
Scale
For the Roll Ups:
- 10 lasagna noodles, cooked al dente and drained
- 2 cups cooked shredded chicken (rotisserie works well)
- 2 cups shredded mozzarella cheese
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
For Assembly:
- 2 cups Alfredo sauce (homemade or store-bought)
Instructions
- Preheat the oven: Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- Prepare the filling: In a mixing bowl, combine shredded chicken, ricotta cheese, 1 cup mozzarella cheese, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper.
- Assemble the roll ups: Spread a thin layer of Alfredo sauce in the baking dish. Lay out the lasagna noodles, spread chicken and cheese mixture over each, then roll them up and place seam side down in the dish.
- Add sauce and cheese: Pour remaining Alfredo sauce over the roll ups, top with mozzarella cheese, cover with foil, and bake for 20 minutes. Remove foil and bake for an additional 10–15 minutes until bubbly.
- Garnish and serve: Garnish with fresh parsley before serving.
Notes
- You can substitute cottage cheese for ricotta if preferred.
- Add spinach or sautéed mushrooms for extra veggies.
- Use homemade Alfredo sauce for a richer flavor.
Nutrition
- Serving Size: 2 roll ups
- Calories: 485
- Sugar: 3g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 110mg
