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Carrot Orzo Recipe

Carrot Orzo Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 15 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A delightful and simple recipe for Carrot Orzo, a flavorful vegetarian side dish that combines orzo pasta with grated carrots in a savory vegetable broth, garnished with fresh parsley and Parmesan cheese.


Ingredients

Scale

1 tablespoon olive oil

  • 1 small onion, finely chopped
  • 2 cloves garlic, minced

1 cup orzo pasta

  • 2 medium carrots, grated
  • 2 ½ cups vegetable broth
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons grated Parmesan cheese (optional)


Instructions

  1. Heat olive oil in a medium saucepan over medium heat. Add the chopped onion and cook for about 3 minutes until softened.
  2. Stir in the minced garlic and cook for another 30 seconds.
  3. Add the orzo and grated carrots, stirring to coat in the oil and aromatics.
  4. Pour in the vegetable broth, season with salt and pepper, and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 10-12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
  6. Remove from heat and let sit, covered, for 2 minutes.
  7. Stir in the chopped parsley and Parmesan cheese if using. Taste and adjust seasoning before serving.

Notes

  • You can use chicken broth for a richer flavor if not keeping it vegetarian.
  • For added texture, stir in sautéed mushrooms or peas.

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 2mg