Description
A refreshing and nutritious Blueberry Banana Smoothie Bowl that combines the sweetness of ripe bananas with the tangy flavor of frozen blueberries. Perfect for a quick breakfast or a healthy snack, topped with fresh berries, granola, and chia seeds for added texture and nutrition.
Ingredients
Scale
Smoothie Ingredients
- 1 cup frozen blueberries
- 3 bananas (divided: 2½ for blending, ½ for topping)
- ¾ cup milk
Toppings
- Fresh berries
- Granola
- Chia seeds
Instructions
- Blend the smoothie: Combine 1 cup of frozen blueberries, 2½ bananas, and ¾ cup of milk in a blender. Blend on high speed until the mixture is smooth and creamy with no lumps.
- Assemble the smoothie bowl: Pour the blended smoothie into a bowl. Slice the remaining ½ banana and arrange the slices on top of the smoothie. Add your choice of toppings such as fresh berries, granola, and chia seeds. Serve immediately and enjoy your nutritious smoothie bowl.
Notes
- For a thicker smoothie bowl, use frozen bananas or reduce the amount of milk slightly.
- You can substitute dairy milk with almond milk, soy milk, or any plant-based milk for a vegan option.
- Add a handful of spinach or kale for extra greens without compromising flavor.
- Adjust toppings according to preference for added crunch or nutrition.
- Consume immediately after preparation for the best texture and freshness.
