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Blistered Shishito Peppers with Sea Salt, Soy Sauce, and Togarashi Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 82 reviews
  • Author: Angela
  • Prep Time: 3 minutes
  • Cook Time: 8 minutes
  • Total Time: 11 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Japanese

Description

A simple and flavorful recipe for blistered shishito peppers, quickly pan-seared to achieve tender, charred skins and seasoned with sea salt, soy sauce, and shichimi togarashi for a hint of spice.


Ingredients

Scale

Peppers

  • 6 ounces shishito peppers

Seasoning

  • 1 tablespoon olive oil
  • 1 teaspoon flaky sea salt
  • 1/2 teaspoon soy sauce
  • 1/2 teaspoon shichimi togarashi seasoning


Instructions

  1. Prepare the Peppers: Rinse the shishito peppers under cool water and then pat them dry thoroughly using a clean kitchen towel or paper towels. If needed, lay them out on a paper towel to remove any remaining moisture to ensure they blister properly.
  2. Heat the Skillet: Place a cast-iron skillet on the stove or grill and heat it over high heat until very hot, which helps achieve a good sear and blister on the peppers.
  3. Toss with Oil: In a bowl, toss the dry shishito peppers with the olive oil, evenly coating them to promote blistering and prevent sticking during cooking.
  4. Cook the Peppers: Spread the peppers out evenly in a single layer in the hot cast-iron skillet. Allow them to cook without stirring for 3 to 4 minutes to develop a charred, blistered skin, then flip and cook for another 3 to 4 minutes until blistered and tender on both sides.
  5. Season and Serve: Remove the skillet from heat and immediately toss the blistered peppers with flaky sea salt, soy sauce, and shichimi togarashi seasoning to infuse them with a savory and mildly spicy flavor. Serve warm.

Notes

  • Use a cast-iron skillet or grill pan for best blistering results due to their ability to retain high heat.
  • Blister the peppers in batches if your skillet is not large enough to avoid overcrowding and ensure even cooking.
  • Shichimi togarashi can be adjusted in quantity or substituted with chili flakes for a different heat profile.
  • Shishito peppers are generally mild, but occasionally one can be spicy—eat accordingly.