If you are looking for a fresh twist on a classic favorite, this Black-Eyed Pea Hummus Recipe is just what you need. Creamy, flavorful, and easy to whip up, it’s a delightful way to enjoy the hearty goodness of black-eyed peas in a smooth hummus form. Whether you’re craving a healthy snack or a vibrant appetizer, this hummus brings a lovely balance of citrusy lemon, smoky paprika, and nutty tahini to your table.
Ingredients You’ll Need
All the ingredients in this Black-Eyed Pea Hummus Recipe are straightforward but play an essential role in creating a rich, well-rounded taste. Each element adds to the texture, flavor, or appearance, making this dish so satisfying and irresistible.
- 2 cups cooked black-eyed peas (rinsed and drained): The star ingredient providing earthiness and protein-packed creaminess.
- 3 Tbsp fresh lemon juice: Adds bright acidity that lifts the flavors beautifully.
- 2 cloves garlic (minced): Offers a gentle pungency and depth; garlic powder works in a pinch.
- 1/4 tsp kosher salt: Balances and enhances all the flavors harmoniously.
- 1/8 tsp ground cumin: Brings a warm, aromatic note that complements the peas perfectly.
- 2 Tbsp extra virgin olive oil (divided): Adds silkiness and richness; some drizzled on top gives a beautiful finish.
- 2 Tbsp tahini (sesame seed paste): Delivers a creamy texture with a subtle nutty flavor unique to hummus.
- 1/8 tsp smoked paprika (for garnish): Provides a splash of color and a delightful smoky hint.
How to Make Black-Eyed Pea Hummus Recipe
Step 1: Blend the Base Ingredients
Start by processing the cooked black-eyed peas, minced garlic, salt, 1 tablespoon of olive oil, 1 tablespoon of water, ground cumin, and fresh lemon juice in a food processor or blender. Blend these together until the mixture is smooth and creamy. This step builds the foundation of the hummus’s creamy and flavorful texture.
Step 2: Add Tahini and Adjust Consistency
Next, add the tahini along with another tablespoon of water to the mix. Continue processing until the hummus reaches a smooth consistency. To get your desired creaminess, feel free to add water a tablespoon at a time. This helps make the hummus silky and perfect for dipping.
Step 3: Garnish and Prepare to Serve
Finally, spoon the finished hummus into a bowl. Drizzle the remaining tablespoon of olive oil over the top and sprinkle with smoked paprika for a pop of color and smoky flavor. Your Black-Eyed Pea Hummus Recipe is now ready to wow your taste buds!
How to Serve Black-Eyed Pea Hummus Recipe
Garnishes
Garnishing black-eyed pea hummus elevates its appearance and flavor. Beyond the classic olive oil and smoked paprika, consider adding fresh chopped parsley or a sprinkle of toasted sesame seeds. A few whole black-eyed peas on top add texture and a hint of rustic charm.
Side Dishes
This hummus pairs beautifully with an array of sides. Try it alongside crunchy pita chips, crisp vegetable sticks like carrots and cucumber, or warm toasted pita triangles. It also makes a fantastic spread for sandwiches or wraps, adding protein and flavor to any meal.
Creative Ways to Present
Presentation can make all the difference. Serve this Black-Eyed Pea Hummus Recipe in a colorful bowl surrounded by vibrant vegetables and crackers on a large platter for a party-ready display. You can also create mini hummus bowls layered with chopped tomatoes, cucumbers, and a drizzle of tahini for a Mediterranean-inspired twist.
Make Ahead and Storage
Storing Leftovers
Leftover Black-Eyed Pea Hummus can be stored in an airtight container in the refrigerator for up to 4 days. The flavors often deepen overnight, so it tastes even better the next day. Just make sure to give it a quick stir before serving to refresh the texture.
Freezing
You can freeze this hummus to extend its shelf life. Portion it into freezer-safe containers and store for up to 3 months. Thaw in the refrigerator overnight and stir well before serving to bring back that creamy smoothness.
Reheating
This hummus is best enjoyed cold or at room temperature, but if you prefer it slightly warmed, gently heat it in a microwave-safe bowl using short intervals. Stir frequently to avoid drying it out. Reheating intensifies the flavors, creating a comforting snack or spread.
FAQs
Can I use canned black-eyed peas for this recipe?
Absolutely! Canned black-eyed peas work wonderfully and make this recipe even quicker. Just be sure to rinse and drain them well to remove excess salt and preserve the freshest flavor.
Is tahini essential in the Black-Eyed Pea Hummus Recipe?
Tahini adds a unique nuttiness and creaminess that’s hard to replicate. However, if you don’t have tahini on hand, you can substitute with peanut butter or omit it, adjusting the oil slightly for texture.
How can I make this hummus spicier?
For a bit of a kick, add some cayenne pepper, red pepper flakes, or a dash of hot sauce during blending. A little goes a long way, so add gradually and taste as you go.
What makes black-eyed peas different from chickpeas in hummus?
Black-eyed peas have a slightly earthier and sweeter flavor than chickpeas, giving this hummus a unique taste profile. They also offer a creamier texture when blended, which many find delicious and refreshing.
Can this hummus be used in recipes other than dips?
Definitely! Use Black-Eyed Pea Hummus as a spread on sandwiches, a base for salad bowls, or even as a flavorful sauce when thinned with a little water or olive oil. It’s versatile and healthy for creative cooking.
Final Thoughts
I truly hope you enjoy making and sharing this Black-Eyed Pea Hummus Recipe as much as I do. It’s a comforting, nutritious, and flavorful dish that quickly becomes a staple in any kitchen. Give it a try—you might find it becoming your new favorite snack for gatherings or everyday enjoyment.
Print
Black-Eyed Pea Hummus Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 8 servings
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Black-Eyed Pea Hummus is a creamy, flavorful twist on the classic hummus using nutritious black-eyed peas instead of chickpeas. It combines fresh lemon juice, garlic, tahini, and a hint of cumin to create a smooth, savory dip perfect for pairing with pita chips, vegetables, or crackers. With a smoky paprika garnish and a drizzle of olive oil, this quick and easy no-cook recipe delivers a delicious, protein-packed snack or appetizer suitable for various diets.
Ingredients
Black-Eyed Pea Hummus Ingredients
- 2 cups cooked black-eyed peas, rinsed and drained (may use canned black-eyed peas)
- 3 Tbsp fresh lemon juice
- 2 cloves garlic, minced (or 1 tsp garlic powder)
- 1/4 tsp kosher salt
- 1/8 tsp ground cumin
- 2 Tbsp extra virgin olive oil, divided
- 2 Tbsp tahini (sesame seed paste)
- 1/8 tsp smoked paprika (for garnish)
- Water as needed for thinning (about 2 Tbsp or more)
Instructions
- Prepare Ingredients: Rinse and drain the cooked black-eyed peas thoroughly if using canned. Mince the garlic cloves finely or have your garlic powder ready to use.
- Blend Base Mixture: In a food processor or blender fitted with a steel blade, combine the peas, minced garlic, kosher salt, 1 Tbsp olive oil, 1 Tbsp water, ground cumin, and fresh lemon juice. Process until the mixture is smooth and creamy with no large pea pieces remaining.
- Add Tahini and Adjust Consistency: Add the tahini and an additional 1 Tbsp water to the food processor. Continue processing until the mixture becomes smooth and you achieve your desired creamy consistency. If the dip is too thick, add water 1 Tbsp at a time and blend further until it reaches the preferred texture.
- Garnish and Serve: Transfer the hummus to a serving bowl. Drizzle the remaining 1 Tbsp of olive oil over the top and sprinkle with smoked paprika for a pop of color and smoky flavor. Serve the Black-Eyed Pea Hummus with pita chips, cut-up fresh veggies, crackers, or toasted pita bread triangles for dipping.
Notes
- This recipe uses no cooking as it relies on cooked or canned black-eyed peas, making it a quick and convenient snack.
- Adjust garlic amount or substitute garlic powder depending on your flavor preference.
- To make the hummus thinner, add water gradually while blending to avoid over-thinning.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- For a smokier flavor, increase the amount of smoked paprika garnish or add a pinch inside the mixture.
- Serve chilled or at room temperature for the best flavor.
