Description
A simple, nutritious breakfast plate featuring fluffy scrambled eggs, creamy avocado slices, cottage cheese, and fresh orange slices. This balanced meal combines protein, healthy fats, and fresh fruit for a perfect start to your day.
Ingredients
Scale
Eggs
- 2 eggs
- Salt and black pepper to taste
- 1 tsp olive oil or butter (for cooking)
Produce
- 1 avocado, sliced
- 1 orange, sliced
Dairy
- 1 cup cottage cheese
Instructions
- Whisk Eggs: In a mixing bowl, whisk the eggs until they are well combined and smooth.
- Heat Pan: Heat the olive oil or butter in a non-stick skillet over medium-low heat to prepare for cooking the eggs without burning.
- Cook Eggs: Pour the beaten eggs into the skillet and gently stir them continuously until the eggs are fluffy and just set. Season with salt and black pepper to taste.
- Plate Ingredients: On a serving plate, arrange the avocado slices alongside the scrambled eggs. Add the cottage cheese and place the fresh orange slices around the edges for a balanced presentation.
- Serve: Serve the plate immediately to enjoy the fresh flavors and creamy textures at their best.
Notes
- Use medium-low heat to avoid overcooking or browning the eggs.
- Feel free to substitute olive oil or butter based on your preference for flavor and dietary needs.
- For extra flavor, you can sprinkle a pinch of paprika or fresh herbs like chives on the eggs.
- This dish provides a balanced combination of protein, healthy fats, and vitamins.
