Description
A refreshing and nutritious Apple Cinnamon Overnight Oats recipe that combines creamy Greek yogurt, rolled oats, chia seeds, and sweet apple with a touch of warm cinnamon. This quick no-cook breakfast is perfect for busy mornings and can be easily customized with your choice of milk and toppings.
Ingredients
Scale
Base Ingredients
- 1/4 cup Plain Greek Yogurt
- 1/3 cup Milk of Choice
- 1 teaspoon Pure Maple Syrup or Honey
- 1/3 cup Rolled Oats
- 1/2 teaspoon Chia Seeds
- 1/4 teaspoon Ground Cinnamon
- Pinch of Sea Salt
- 1/2 small Apple, finely shredded
Optional Toppings
- 1/2 tablespoon Chopped Walnuts
Instructions
- Combine Ingredients: Place the Greek yogurt, milk, maple syrup or honey, rolled oats, chia seeds, ground cinnamon, sea salt, and finely shredded apple into a bowl or jar. Stir well to ensure all ingredients are evenly mixed.
- Refrigerate Overnight: Cover the bowl or jar tightly and chill in the refrigerator overnight. This allows the oats and chia seeds to absorb the liquid, creating a creamy and thick texture.
- Serve: In the morning, give the overnight oats a good stir. Serve cold, optionally topped with extra sliced apple and chopped walnuts for added texture and flavor.
Notes
- Use any milk you prefer: dairy, almond, soy, oat, or coconut milk work well.
- Adjust the sweetness to your taste by varying the amount of maple syrup or honey.
- For a nuttier flavor, toast the walnuts before adding as a topping.
- This recipe is perfect for meal prep; you can make multiple servings ahead of time.
- For a vegan version, use plant-based yogurt and maple syrup instead of honey.
