Description
This Air Fryer Baked Sweet Potato recipe provides a quick and easy way to enjoy perfectly cooked sweet potatoes with a crispy skin and fluffy interior. Utilizing an air fryer speeds up the baking process, making it ideal for a healthy and versatile side dish or snack.
Ingredients
Scale
Sweet Potatoes
- 1-4 medium-sized sweet potatoes
Seasoning
- 1-4 teaspoons oil (avocado or olive oil)
- ¼-1 teaspoon salt (to taste)
Instructions
- Preheat the Air Fryer: Preheat a 6-quart air fryer to 370°F (188°C) and let it heat for at least 3 minutes to ensure even cooking.
- Prepare the Sweet Potatoes: Rinse and scrub each sweet potato under cold water to remove any dirt. Dry them thoroughly with a clean towel to ensure the skin crisps up during cooking.
- Poke the Potatoes: Using a fork, poke each sweet potato 8-10 times. This allows steam to escape during cooking, preventing the potatoes from bursting.
- Apply Oil and Salt: Drizzle approximately 1 teaspoon of avocado or olive oil over each potato, rubbing it in to coat evenly. Sprinkle about ¼ teaspoon of salt on each to enhance flavor and crispiness.
- Air Fry the Sweet Potatoes: Place the potatoes in a single layer inside the air fryer basket. Cook at 370°F for 30-45 minutes depending on size, flipping the potatoes halfway through the cooking time to ensure even baking.
- Serve and Enjoy: Remove the potatoes once tender and skin is crisp. Serve immediately with toppings like a pat of butter, brown sugar, and cinnamon for sweetness, or opt for savory toppings such as crumbled bacon and fresh parsley.
Notes
- Cooking time may vary depending on the size and number of sweet potatoes.
- Poking the potatoes thoroughly helps avoid steam buildup and bursting.
- Use oil sparingly to achieve a crispy skin without excessive calories.
- Feel free to experiment with different toppings to match your taste preferences.
