If you are craving a vibrant, healthful meal that bursts with flavor, the Sesame Sriracha Grilled Salmon Nourish Bowl Recipe is a perfect choice. This dish combines tender, perfectly grilled salmon glazed with a sweet and spicy marinade alongside a convenient and colorful Sesame Sriracha Nourish Bowl, creating a harmonious blend of textures and tastes that brighten any dinner table. It’s simple enough for a weeknight but special enough to share with friends, making it a personal favorite I love to make again and again.
Ingredients You’ll Need
The beauty of this recipe lies in its straightforward ingredients. Each component plays a key role—bringing a balance of sweetness, spice, richness, and freshness that makes the bowl truly shine.
- Fresh salmon (2 pieces about 1/2 pound each): Choose quality cuts for tender, flaky fish that’s the star of the bowl.
- Mann’s Sesame Sriracha Nourish Bowls (2 packages, 12 ounces each): These pre-packaged bowls add a flavorful and convenient grain and vegetable base.
- Sesame seeds (optional): A small sprinkle adds a lovely nutty crunch and a visual pop.
- Honey (2 tablespoons): Provides natural sweetness that balances the heat and deepens the marinade’s flavor.
- Olive oil (1/2 cup): Keeps the salmon moist and helps the marinade adhere beautifully.
- Soy sauce (2 teaspoons): Adds that umami punch, enhancing the overall taste complexity.
- Garlic (2 cloves, minced): Infuses savory warmth and depth into the marinade.
- BBQ sauce (2 tablespoons): Contributes a smoky, tangy note that complements the Sriracha perfectly.
- Lemon juice (2 teaspoons): Brightens the dish with a fresh acidity that balances richness.
- Pepper (to taste): Adds a subtle kick and rounds out the seasoning.
How to Make Sesame Sriracha Grilled Salmon Nourish Bowl Recipe
Step 1: Prepare the Marinade
Start by combining honey, olive oil, soy sauce, minced garlic, BBQ sauce, lemon juice, and pepper in a small bowl. This mixture is your marinade, offering a perfect balance of sweet, savory, tangy, and spicy elements that will soak into the salmon.
Step 2: Marinate the Salmon
Place the fresh salmon fillets inside a large Ziploc bag and pour the marinade over them. Gently massage the bag so the marinade coats each piece evenly. Then, pop the bag into the fridge to marinate for 30 minutes. This step is key to infusing the salmon with all those delicious flavors.
Step 3: Preheat the Grill and Oil the Grate
When your salmon’s marinade timer is nearly up, it’s time to get your grill ready. Oil the grate well to prevent sticking, then preheat it to high. Just before placing the fish on the grill, reduce the heat to medium-high to ensure an even cook that locks in moisture.
Step 4: Grill the Salmon
Grill the salmon for about 5 minutes on each side. Watch it closely to avoid overcooking; the goal is a flaky yet moist texture infused with that smoky grilled flavor. Keep your grill marks nice and prominent—they add to the appeal!
Step 5: Warm the Nourish Bowls
While the salmon grills, follow the package instructions to heat your Mann’s Sesame Sriracha Nourish Bowls, typically in the microwave. This step ensures the grains and veggies are warm and ready to marry wonderfully with the salmon.
Step 6: Assemble the Bowl
Transfer the warmed nourish bowls to plates if you prefer, then top each with a beautifully grilled salmon fillet. For an extra touch of texture and a subtle nutty flavor, sprinkle some sesame seeds on top before serving.
How to Serve Sesame Sriracha Grilled Salmon Nourish Bowl Recipe
Garnishes
Adding garnishes like sliced green onions, fresh cilantro, or even a few thinly sliced radishes can truly elevate the bowl. They contribute freshness, crunch, and contrasting colors that make this dish as pretty as it is delicious.
Side Dishes
This recipe is wonderfully filling on its own, but if you want to add sides, consider light pickled vegetables or a crisp cucumber salad. These sides complement the rich salmon and spicy-sesame flavors with acidity and crispness.
Creative Ways to Present
Serve the nourish bowl in pretty ceramic bowls or bamboo bowls for an earthy vibe. You might also drizzle a little extra sriracha or a citrusy dressing around the plate rim for sophistication. Adding edible flowers or microgreens can turn this meal into a visual feast.
Make Ahead and Storage
Storing Leftovers
Place any leftover salmon and nourish bowl components in an airtight container and store in the fridge. To avoid sogginess, keep the salmon separate from the grains if possible. Properly stored, leftovers should stay fresh for up to 2 days.
Freezing
While the salmon is best fresh, you can freeze the cooked salmon separately if needed. Wrap tightly in plastic wrap and then foil or a freezer-safe container. It will maintain quality for up to one month, but the texture might soften slightly when thawed.
Reheating
Reheat your leftovers gently in the microwave or in a skillet over low heat. Avoid high heat to keep the salmon moist and prevent it from drying out. You can add a splash of water or a quick brush of olive oil to help maintain succulence.
FAQs
Can I use other types of fish for this recipe?
Absolutely! While salmon shines here due to its flavor and texture, you can try the marinade and nourish bowl with trout, sea bass, or even firm white fish like cod for a delicious variation.
Is the BBQ sauce necessary in the marinade?
The BBQ sauce adds a smoky, tangy touch that deepens the flavor profile. If you prefer, you can substitute it or omit it entirely, but the marinade’s balance might shift slightly toward sweet and spicy alone.
What if I don’t have a grill—can I cook the salmon another way?
Yes! For indoor cooking, use a grill pan or a well-oiled skillet over medium-high heat. The key is a hot cooking surface to get a nice sear and char, replicating that grilled flavor as much as possible.
Are Mann’s Sesame Sriracha Nourish Bowls healthy?
They are a nutritious choice packed with wholesome grains and vegetables seasoned with a unique blend of sesame and sriracha flavors, providing convenience without sacrificing flavor or nutrients.
Can I prepare the marinade and store it ahead of time?
Definitely. You can make the marinade up to a day in advance and keep it refrigerated. This makes meal prep even faster when you’re ready to marinate the salmon.
Final Thoughts
The Sesame Sriracha Grilled Salmon Nourish Bowl Recipe is a delightful way to enjoy a balanced and flavor-packed meal without fuss. Its bright yet comforting flavors always brighten my day, and I know you’ll love how effortless it is to bring all these elements together. Give this recipe a try—your taste buds will thank you!
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Sesame Sriracha Grilled Salmon Nourish Bowl Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Description
This Sesame Sriracha Grilled Salmon Nourish Bowl features perfectly marinated and grilled salmon served atop flavorful Sesame Sriracha Nourish Bowls. The marinade blends honey, soy sauce, garlic, BBQ sauce, and lemon juice to create a sweet and tangy coating that enhances the salmon’s natural richness. Garnished with sesame seeds, this quick and nutritious meal is ideal for a healthy weeknight dinner.
Ingredients
For the Salmon and Marinade
- 2 pieces fresh salmon (about 1/2 pound each)
- 2 tablespoons honey
- 1/2 cup olive oil
- 2 teaspoons soy sauce
- 2 cloves garlic (minced)
- 2 tablespoons BBQ sauce
- 2 teaspoons lemon juice
- Pepper to taste
For the Bowl
- 2 (12 ounces) Mann’s Sesame Sriracha Nourish Bowls
- Sesame seeds for garnish (optional)
Instructions
- Prepare the Marinade: In a small bowl, combine honey, olive oil, soy sauce, minced garlic, BBQ sauce, lemon juice, and pepper. Mix thoroughly until all ingredients are well incorporated.
- Marinate the Salmon: Place the salmon pieces in a large Ziploc bag. Pour the marinade over the salmon, ensuring each piece is gently coated. Seal the bag and refrigerate for 30 minutes to allow flavors to infuse.
- Preheat and Oil the Grill: When the salmon is nearly finished marinating, preheat your BBQ or grill to high heat. Lightly oil the grill grates to prevent sticking.
- Grill the Salmon: Reduce the grill heat to medium-high. Place the marinated salmon onto the grill and cook for about 5 minutes per side, or until the salmon is cooked through but still moist. Avoid overcooking to maintain tenderness.
- Warm the Nourish Bowls: While the salmon cooks, prepare the Mann’s Sesame Sriracha Nourish Bowls by following the package instructions to warm them in the microwave. Once warmed, transfer bowls to serving plates if desired.
- Assemble and Serve: Place the grilled salmon atop each nourish bowl. Sprinkle with additional sesame seeds for garnish if you like. Serve immediately and enjoy this wholesome, flavorful meal.
Notes
- Marinate the salmon for 30 minutes to deepen the flavor but avoid exceeding 1 hour to prevent the acidity from breaking down the fish texture.
- If you do not have a grill, you can use a grill pan on the stovetop to cook the salmon instead.
- Adjust the amount of BBQ sauce and soy sauce in the marinade to taste depending on your preference for sweetness and saltiness.
- Ensure grill grates are well oiled to prevent salmon skin from sticking and tearing.
- Sesame seeds add a lovely crunch and visual appeal but are optional.
- Leftover salmon can be stored in an airtight container in the fridge for up to 2 days.
