If you’re searching for a comforting, delicious, and nutritious breakfast that’s ready and waiting for you in the morning, look no further than this Apple Cinnamon Overnight Oats Recipe. It’s a heavenly mix of creamy Greek yogurt, crunchy walnuts, and the fresh sweetness of shredded apple, all wrapped in the warm embrace of cinnamon. This recipe is so simple but packs a delightful flavor punch that turns your breakfast routine into a little celebration of cozy autumn vibes any day of the year.
Ingredients You’ll Need
Gathering these ingredients is a breeze, and each one brings its own magic to this Apple Cinnamon Overnight Oats Recipe. From the creamy texture to the subtle natural sweetness, your taste buds are in for a treat.
- Plain Greek Yogurt: Adds a rich creaminess and a protein boost to keep you full longer.
- Milk of Choice: Whether cow’s milk or a plant-based favorite, it blends everything perfectly.
- Pure Maple Syrup or Honey: Gives just the right touch of natural sweetness to balance flavors.
- Rolled Oats: The heart of the dish, providing a satisfying chew and wholesome fiber.
- Chia Seeds: Little nutrition powerhouses that thicken the oats while adding omega-3 goodness.
- Ground Cinnamon: The warm spice that brings the whole Apple Cinnamon Overnight Oats Recipe alive with its cozy aroma.
- Sea Salt: A pinch enhances all the flavors beautifully without overpowering.
- Apple (finely shredded): Fresh, juicy, and sweet, this creates delightful bursts of flavor and texture.
- Chopped Walnuts (optional): Adds a satisfying crunch and a dose of healthy fats if you like.
How to Make Apple Cinnamon Overnight Oats Recipe
Step 1: Combine Ingredients
Start by adding your plain Greek yogurt, milk of choice, pure maple syrup or honey, rolled oats, chia seeds, ground cinnamon, sea salt, and the finely shredded apple into a bowl or jar. Stir everything together really well so that all the ingredients are evenly mixed, ensuring every spoonful will be packed with flavor.
Step 2: Chill Overnight
Next, cover the container and pop it into your fridge. This step is crucial because letting the oats soak overnight allows them to absorb the liquids and soften perfectly, while the chia seeds work their magic to thicken the mixture. By morning, you’ll have a creamy, luscious breakfast ready to eat with no extra effort.
Step 3: Serve and Enjoy
When morning rolls around, give your chilled oats a quick stir. Serve cold with extra sliced apple and chopped walnuts if desired for an added crunch and a fresh fruity touch. This step brings a little bit of extra fun and personalization to your Apple Cinnamon Overnight Oats Recipe.
How to Serve Apple Cinnamon Overnight Oats Recipe
Garnishes
Adding garnishes really elevates the experience. Consider sprinkling a few extra cinnamon flakes or a drizzle of maple syrup for sweetness. A handful of toasted walnuts or a few fresh apple slices can add texture and color, making your overnight oats not only tasty but visually inviting.
Side Dishes
This Apple Cinnamon Overnight Oats Recipe pairs wonderfully with a hot cup of herbal tea or freshly brewed coffee, balancing the cold creaminess of the oats. For a more substantial meal, add a side of scrambled eggs or a simple fruit salad, bringing that perfect harmony of flavors and nutrients.
Creative Ways to Present
If you want to impress guests or make breakfast feel extra special, try layering your Apple Cinnamon Overnight Oats Recipe in a clear glass with alternating layers of yogurt, oats, and apple chunks. Top it with edible flowers, toasted nuts, or a sprinkle of flaxseeds for a beautiful, Instagram-worthy start to the day.
Make Ahead and Storage
Storing Leftovers
If you have any leftover Apple Cinnamon Overnight Oats Recipe (though it’s hard to resist eating it all!), store it in an airtight container in the fridge. It will stay fresh for up to 2 days, making it an excellent grab-and-go breakfast for busy mornings.
Freezing
This recipe is best enjoyed fresh or refrigerated, as freezing can change the texture of the oats and the delicate apple pieces. For the best flavor and texture, we do not recommend freezing the Apple Cinnamon Overnight Oats Recipe.
Reheating
Since this dish is designed to be eaten cold, reheating isn’t necessary. However, if you prefer your oats warm, gently heat them in a microwave-safe bowl for 30 seconds to a minute, stirring occasionally. You may want to add a splash of milk to loosen the oats after warming.
FAQs
Can I use other fruits besides apple in this recipe?
Absolutely! While apple and cinnamon make a perfect pair, you can experiment with pears, berries, or chopped peaches to keep things fresh and exciting. Just make sure to finely shred or chop the fruit to keep the texture consistent.
Is it necessary to use Greek yogurt in this overnight oats recipe?
Greek yogurt adds creaminess and protein, but if you want a dairy-free or lower-protein option, you can substitute it with coconut yogurt or your preferred plant-based yogurt. The texture might vary slightly but will still be delicious.
Can I prepare multiple servings at once?
Yes, this recipe scales up easily. Simply multiply the ingredients by the number of servings you want and store them in individual jars or containers for convenient grab-and-go breakfasts all week long.
What makes chia seeds an important ingredient here?
Chia seeds act as a natural thickener due to their ability to absorb liquid and create a gel-like consistency. They add a nutritional boost with fiber, omega-3 fatty acids, and protein, making your Apple Cinnamon Overnight Oats Recipe both filling and wholesome.
Can I make this recipe without sweeteners?
Definitely! If you prefer a less sweet breakfast, feel free to skip the maple syrup or honey. The natural sweetness from the apple often provides enough flavor on its own, but you can always adjust to your taste.
Final Thoughts
This Apple Cinnamon Overnight Oats Recipe is hands down one of the easiest and most comforting breakfasts you can add to your routine. It’s rich in flavor, packed with nutritious ingredients, and perfect for busy mornings when you want something nutritious without any fuss. I can’t wait for you to try it and make it a staple in your kitchen — your taste buds will thank you!
Print
Apple Cinnamon Overnight Oats Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes (plus overnight chilling)
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Description
A refreshing and nutritious Apple Cinnamon Overnight Oats recipe that combines creamy Greek yogurt, rolled oats, chia seeds, and sweet apple with a touch of warm cinnamon. This quick no-cook breakfast is perfect for busy mornings and can be easily customized with your choice of milk and toppings.
Ingredients
Base Ingredients
- 1/4 cup Plain Greek Yogurt
- 1/3 cup Milk of Choice
- 1 teaspoon Pure Maple Syrup or Honey
- 1/3 cup Rolled Oats
- 1/2 teaspoon Chia Seeds
- 1/4 teaspoon Ground Cinnamon
- Pinch of Sea Salt
- 1/2 small Apple, finely shredded
Optional Toppings
- 1/2 tablespoon Chopped Walnuts
Instructions
- Combine Ingredients: Place the Greek yogurt, milk, maple syrup or honey, rolled oats, chia seeds, ground cinnamon, sea salt, and finely shredded apple into a bowl or jar. Stir well to ensure all ingredients are evenly mixed.
- Refrigerate Overnight: Cover the bowl or jar tightly and chill in the refrigerator overnight. This allows the oats and chia seeds to absorb the liquid, creating a creamy and thick texture.
- Serve: In the morning, give the overnight oats a good stir. Serve cold, optionally topped with extra sliced apple and chopped walnuts for added texture and flavor.
Notes
- Use any milk you prefer: dairy, almond, soy, oat, or coconut milk work well.
- Adjust the sweetness to your taste by varying the amount of maple syrup or honey.
- For a nuttier flavor, toast the walnuts before adding as a topping.
- This recipe is perfect for meal prep; you can make multiple servings ahead of time.
- For a vegan version, use plant-based yogurt and maple syrup instead of honey.
