If you are looking for a vibrant and refreshing salad that perfectly balances peppery greens with crunchy, aromatic vegetables and rich, savory cheese, then you will absolutely fall in love with this Arugula Salad with Fennel and Manchego Cheese Recipe. It combines the bright, slightly anise-flavored crunch of thinly sliced fennel with the peppery bite of fresh arugula and the nutty, creamy depth of Manchego cheese. This salad is an effortless way to impress your friends or simply treat yourself to something light, colorful, and bursting with flavor.

Ingredients You’ll Need
The beauty of the Arugula Salad with Fennel and Manchego Cheese Recipe lies in its simplicity and high-quality ingredients. Each component plays a key role in creating a well-rounded harmony of flavors and textures that feels both luxurious and accessible.
- Fennel bulb (1, thinly sliced): Brings a crisp, slightly sweet licorice flavor that adds a refreshing crunch to the salad.
- Baby arugula (5 ounces): Offers a peppery zest that balances the sweetness of the fennel and richness of the cheese.
- Manchego cheese (1 cup, shaved): Provides a salty, nutty depth with buttery texture that’s simply irresistible.
- Fresh lemon juice (1 teaspoon): Adds bright acidity that lifts all the flavors and gives the salad a lively finish.
- Olive oil (1 tablespoon): Delivers smooth richness and helps blend the ingredients beautifully.
- Salt & pepper (to taste): Essential seasoning to bring the entire salad together and enhance the natural flavors.
How to Make Arugula Salad with Fennel and Manchego Cheese Recipe
Step 1: Prepare the Fennel
Start by trimming the fennel bulb and slicing it as thinly as possible. Thin slices ensure the fennel is tender and manageable in every bite. Don’t forget to chop some of the delicate fronds for a lovely, herbal garnish later on—it adds a pretty touch along with a hint of fresh anise aroma.
Step 2: Combine the Salad Ingredients
In a large bowl, toss together the sliced fennel and the fresh baby arugula. Add the shaved Manchego cheese on top. The combination of the peppery greens with the crunchy fennel and creamy cheese sets the stage for a truly exciting taste experience.
Step 3: Dress and Toss the Salad
Drizzle fresh lemon juice and extra-virgin olive oil over the salad. Season generously with salt and freshly cracked black pepper. Toss everything gently but thoroughly so every leaf and slice is dressed with that bright, smooth finish.
Step 4: Garnish and Serve
Finally, sprinkle the chopped fennel fronds over the salad for a pop of green and a subtle flavor boost. Serve immediately to enjoy the crisp freshness and the perfect balance of flavors.
How to Serve Arugula Salad with Fennel and Manchego Cheese Recipe

Garnishes
To elevate this salad, try adding a few toasted pine nuts or walnuts on top for extra crunch. A thin drizzle of honey or a sprinkle of crushed red pepper flakes can also add an unexpected layer of sweetness or mild heat that complements the cheese beautifully.
Side Dishes
This salad works wonderfully as a light lunch on its own or as a side to richer main courses. It pairs especially well with grilled chicken, roasted lamb, or a flaky savory tart. Because of its fresh and tangy character, it cuts through heavier flavors and refreshes your palate.
Creative Ways to Present
Serve the Arugula Salad with Fennel and Manchego Cheese Recipe in individual glass bowls or on a rustic wooden board for a relaxed, elegant vibe. Layer the ingredients to show off the contrasting colors and textures or plate it as a composed salad with artful slices of fennel and shavings of Manchego carefully placed on top.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store the salad in an airtight container in the refrigerator for up to one day. Because the arugula and fennel are delicate, the salad is best eaten fresh and may become soggy if kept for too long.
Freezing
This recipe is not suitable for freezing because the delicate greens and fresh cheese will lose their texture and flavor after thawing.
Reheating
Since this is a fresh salad, reheating is not recommended. Instead, enjoy it chilled or at room temperature for the best experience.
FAQs
Can I use a different cheese instead of Manchego?
Absolutely! While Manchego adds a wonderful nutty richness, you can substitute it with Parmigiano-Reggiano, Pecorino Romano, or even a sharp Asiago if you prefer. Each will bring a slightly different flavor, but all pair nicely with fennel and arugula.
Is there a way to make this salad vegan?
Yes! Simply omit the Manchego cheese or replace it with a plant-based cheese alternative that has a nutty, firm texture to mimic Manchego. Adding toasted nuts can also compensate for some of the richness.
How should I slice the fennel for the best texture?
Using a sharp knife or a mandoline slicer, aim for very thin, almost translucent slices. Thin slicing softens the crunchy texture and makes the fennel easier to enjoy raw in the salad.
Can I add other vegetables to the salad?
Of course! Thinly sliced radishes, cucumbers, or even citrus segments like oranges can brighten up the salad and add new flavor dimensions. Just be mindful of balancing textures and flavors.
What dressing works best with this salad?
The simple combination of fresh lemon juice and olive oil is perfect for this salad, but feel free to experiment with a splash of balsamic vinegar or a touch of honey mustard to add a new twist.
Final Thoughts
There is something truly special about the simplicity and bold flavor contrasts in the Arugula Salad with Fennel and Manchego Cheese Recipe. It’s a wonderfully fresh, quick, and elegant salad that can brighten any meal or star as a light lunch. Next time you want to impress yourself or your guests, give this recipe a try—you might just find your new favorite go-to salad!
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Arugula Salad with Fennel and Manchego Cheese Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
A fresh and vibrant arugula salad featuring thinly sliced fennel and shaved Manchego cheese, dressed with lemon juice and olive oil. This easy-to-prepare salad combines peppery greens with the sweet, anise-like flavor of fennel and the nutty richness of Manchego, perfect for a light lunch or a refreshing side dish.
Ingredients
Salad
- 1 bulb fennel, thinly sliced
- 5 ounces baby arugula
- 1 cup Manchego cheese, shaved (or to taste)
Dressing
- 1 teaspoon fresh lemon juice (or to taste)
- 1 tablespoon olive oil (or to taste)
- Salt and pepper to taste
Garnish
- Fennel fronds, chopped (from the bulb)
Instructions
- Slice fennel: Thinly slice the bulb of the fennel using a sharp knife or mandoline. Chop some of the fronds (the leafy part) to use as a fresh garnish later.
- Combine salad ingredients: In a large bowl, add the sliced fennel, baby arugula, and shaved Manchego cheese.
- Add dressing: Drizzle the fresh lemon juice and olive oil over the salad ingredients. Season with salt and pepper to your taste.
- Toss and serve: Gently toss the salad to mix all flavors evenly. Top with the chopped fennel fronds for a fresh, herbal note, and serve immediately for best texture and flavor.
Notes
- This salad is best served fresh to maintain the crisp texture of the fennel and arugula.
- Manchego cheese can be substituted with other semi-firm cheeses like Parmesan or Pecorino if preferred.
- Adjust lemon juice and olive oil quantities to suit your taste preferences.
- For a more substantial salad, consider adding toasted nuts or seeds for crunch.
- Make sure to use fresh fennel fronds as they add a delicate flavor and attractive garnish.

